1st lesson free
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Shubham
- Rate R172
- Response 1h
R172/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Certified Fitness Coach Specializing in Fat Loss, Strength Training, Nutrition, and Postpartum Recovery Programs
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shubham
I provide evidence-based, personalized fitness coaching tailored to each client's goals, lifestyle, and current fitness level. My expertise includes fat loss, muscle building, strength training, functional fitness, nutrition guidance, and postpartum recovery. I design safe exercise programs for women recovering after childbirth, including clients with Diastasis Recti (Rectus Diastasis), focusing on core rehabilitation, breathing techniques, pelvic floor awareness, and progressive strength development. Every client receives structured workout plans, form correction, regular progress tracking, accountability, and continuous support to ensure safe, sustainable, and measurable results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join my personalized coaching sessions designed to help you achieve safe, sustainable, and long-lasting fitness results. As a Certified Personal Trainer, Nutrition Consultant, and Postpartum Fitness Coach, I create customized training plans based on your goals, fitness level, and medical history. I specialize in fat loss, strength training, muscle building, functional fitness, and postpartum recovery, including safe rehabilitation for **Diastasis Recti (Rectus Diastasis)**, core restoration, and pelvic stability. Every program includes exercise guidance, technique correction, progression tracking, and ongoing motivation to help you train confidently, reduce injury risk, and build lifelong healthy habits.
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Rates
Rate
- R172
Package rates
- 5h: R860
- 10h: R1720
free lesson
The free first lesson with Shubham allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R172/h
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