1st lesson free
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Abhay
- Rate R322
- Response 1h
R322/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Aerobics
- Body combat
Build Strength, Lose Fat and Become Fitter With Personalized Online Fitness and Combat Conditioning Coaching
- Personal training
- Fitness
- Strength Training
- Aerobics
- Body combat
Lesson location
About Abhay
I’m an MMA coach and fitness coach with a strong background in combat sports, strength and conditioning, and athletic training. I’m also a 4-time National Gold Medalist in MMA, and I’ve trained extensively in MMA, boxing, Muay Thai, wrestling, and conditioning.
As a coach, I work with people at different fitness levels, from complete beginners to experienced athletes. My approach is practical and personalized — I focus on helping you become stronger, fitter, more athletic, and confident while making training enjoyable and sustainable.
Whether your goal is fat loss, building muscle, improving conditioning, learning combat sports, or simply becoming fitter, I’ll create training that matches your goals, current fitness level, and lifestyle.
I’m passionate about sharing what I’ve learned through years of training and competition and helping my clients make consistent, measurable progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My coaching is personalized, practical and focused on real results. I help clients build strength, lose body fat and improve their overall fitness through structured training designed around their goals and fitness level. With my background in fitness, MMA and combat conditioning, I combine strength training, conditioning and athletic exercises to make workouts effective and engaging. Whether you’re a beginner or already training regularly, I’ll guide you step by step, adjust your program as you progress and keep you accountable throughout your journey.
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Rates
Rate
- R322
Package rates
- 5h: R1610
- 10h: R3220
free lesson
The free first lesson with Abhay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R322/h
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