Strength training lessons for Beginner level students

Certified personal trainer helping clients build strength, lose fat, improve fitness, and achieve sustainable health goals through personalized workout and nutrition guidance.

R254/h
1^st lesson free

Anoushka

Birkirkara, Malta (face-to-face & online)

B.sc. sports and exercise science graduate and certified fitness trainer providing personalized weight loss, strength training, muscle building, and fitness coaching for beginners, adults, and athlete

R355/h
1^st lesson free

Tyron

Learn calisthenics with ty like a pro (children are welcome)

R465/h
1^st lesson free

Roopith

Chennai, India (face-to-face & online)

Reps india certified personal trainer specializing in fat loss, muscle gain, strength, functional fitness, and combat training. personalized coaching for beginners, fitness enthusiasts, and athletes t

R254/h
1^st lesson free

Rahul

I am a freelance personal trainer with 2 years of experience in training people to reach their goals and get better and healthy. i teach how to work out and eat quality food.

R127/h
1^st lesson free

Hardik

Ghaziabad, India (online)

5 (1 review)
New

Black belt in karate teaching now physical fitness and lifestyle mantra to my clients.

R59/h
1^st lesson free

Arthur

Sydney, Australia (online)

I’m brazilian personal trainer. graduated in physical education. my english is in development but my experience is around 10 years. i working as presencial personal training and expanding the online t

R346/h
1^st lesson free

Fuad

Malappuram, India (online)

Professional bodyweight conditioning and muscle building coaching with a gold medalist athlete!

R169/h
1^st lesson free

Rahul

Hanumangarh, India (face-to-face & online)

5 (1 review)
New

Personal fitness coach for fat loss, muscle gain, strength training and running for all levels

R186/h
1^st lesson free

Aaron

Didsbury, Canada (face-to-face & online)

Dedicated fitness coach helping clients build strength, lose fat, and develop sustainable healthy habits through personalized training, evidence based exercise principles, and consistent motivation.

R405/h
1^st lesson free

Tyler

Burnaby, Canada (face-to-face & online)

Ready to feel stronger, healthier, and more energized? train 1:1 with me in a private gym with personalized coaching designed around your goals. change starts today!

R1042/h
1^st lesson free

Emanuela

Vancouver, Canada (face-to-face & online)

Ace certified personal trainer and doula specializing in women’s fitness, prenatal, postpartum, and personalized health-focused training

R926/h
1^st lesson free

Prashant

Meerut, India (online)

Post-graduate by education but passionate for fitness. here for helping in building muscles and mass.

R42/h
1^st lesson free

Shankar

Chennai, India (face-to-face & online)

I am badminton coach love to play for fitness that help youlong life

R169/h
1^st lesson free

Ayush

Lucknow, India (face-to-face & online)

5 (1 review)
New

Certified fitness & functional training coach | boxing fundamentals | strength, fat loss & beginner transformation

R76/h
1^st lesson free

Lexi

Calgary, Canada (online)

Fitness programs and coaching available. i am a professional athlete in hockey with years of experience in weight training and overall fitness. i aim to help all levels learn to exercise and create a

R289/h
1^st lesson free

Rishabh

Glasgow, United Kingdom (face-to-face & online)

Learn total body transformation from someone who's lost 50+kgs and has varied combat experience.

R325/h
1^st lesson free

Nihal

Thiruvananthapuram, India (face-to-face & online)

I’m a professional 400m athlete, asian games gold medalist and asian championship silver medalist, offering personalized fitness coaching backed by elite-level training experience

R169/h
1^st lesson free

Vivek

Nagpur, India (face-to-face & online)

I am professional bodybuilder and strength trainer. i teach cardiovascular exercises and warmup exercises.

R34/h
1^st lesson free

Abhishek

Chelmsford, United Kingdom (online)

High-energy, highly dedicated fitness professional with 15+ years of extensive, hands-on gym workout experience

R135/h
1^st lesson free

George

Learn how to improve your strength as an older adult. this will improve your quality of life and help you maintain independence.

R1408/h
1^st lesson free

Saran

Avadi, India (face-to-face & online)

Certified level 4 personal trainer and certified nutritionist from k11 fitness academy.

R169/h
1^st lesson free

Ajay

Liverpool, United Kingdom (face-to-face & online)

K11 certified. personal trainer. help to achieve you your best composition.

R169/h
1^st lesson free

Nimra

Expert in aerobics, personalised diet plans, muscle strengthening, weight loss, and fitness coaching. get tailored workouts, nutrition guidance, and motivation to achieve your health and fitness goals

R260/h
1^st lesson free

Gnana

Bengaluru, India (online)

Driven coach helping you get stronger, leaner and healthier every single day.

R68/h
1^st lesson free

Rohit

Roorkee, India (face-to-face & online)

Certified personal coach & nutritionist, fat loss & pcos transformation expert, online personal trainer, weight loss, pcos diet & home/gym workouts fat loss coach for women, pcos, hormone balance & s

R338/h
1^st lesson free

Arinze

London, United Kingdom (face-to-face & online)

As a qualified, cimspa-registered level 3 personal trainer, my aim is to make training feel less like training by providing simple, effective, and structured plans that deliver lasting results. if you

R650/h
1^st lesson free

Nivid

Kollam, India (face-to-face & online)

Build strength, lose weight and improve fitness with personalized home training sessions

R152/h
1^st lesson free

Manoj

Passionate and result driven personal fitness trainer with over 11 years of experience in helping clients achieve their fitness goals proven track record of designing customised workout plan and nutri

R42/h
1^st lesson free

Mohammed

Dubai, United Arab Emirates (online)

30+? it's never too late to get fit! all ages are welcome specially above 30 years old.

R436/h
1^st lesson free

Ehtisham

Certified by experience 3+ years of rebuilding strength and muscles through injury

R85/h
1^st lesson free

Mohammed

Belagavi, India (face-to-face & online)

Hi! i'm a certified personal trainer passionate about helping people transform their health and confidence. whether your goal is weight loss, muscle gain, or overall fitness, i'll guide you every step

R245/h
1^st lesson free

Ziyan

️ ziyan tashildar fitness coach | 6+ years experience weight loss • bodybuilding • strength training personalized workout & diet plans 1-on-1 online coaching dm to start your fitness journey toda

R118/h
1^st lesson free

Daivik

Vadodara, India (face-to-face & online)

Been into fitness for 3 years now and also into martial arts mma. i'm young so it's easy to learn and work together, will be waiting for u

R169/h
1^st lesson free

Akib

Pune, India (face-to-face & online)

Professional personal fitness trainer providing one-on-one coaching for fat loss, strength training, and muscle building with customized programs

R423/h
1^st lesson free

Kamlesh

Pune, India (face-to-face & online)

Experienced fitness coach and nutritionist offering personal training, nutrition and general fitness. fat loss strength training.

R220/h
1^st lesson free

Ua彡dhruv

Ilford, United Kingdom (online)

I've experience of 3 years. i'll help you achieve your goals in cheap.

R507/h
1^st lesson free

Online personal trainer for home workouts using resistance bands and home equipment

R433/h
1^st lesson free

Liam

Dunedin, New Zealand (face-to-face & online)

Qualified personal trainer and strength & conditioning coach providing lifestyle, exercise, rehabilitation, and performance coaching for all fitness levels in dunedin.

R564/h
1^st lesson free

Dharti

Ahmedabad, India (online)

Doctor graduate yoga , fitness , body strength and conditioning, zumba , aerobics , prenatal , postnatal

R338/h
1^st lesson free

Puran

Thane, India (face-to-face & online)

Hi, i am here to help you all guys to achieve your dream physique.

R355/h
1^st lesson free

Di jun

Simpang Ampat, Malaysia (face-to-face & online)

5 (1 review)
New

Experience in volleyball coaching, having official level 1 coaching certification, 3 a* in alevel exam (mathematics, physics,biology)

R336/h
1^st lesson free

Sandeep

Noida, India (face-to-face & online)

Certified online fitness coach | science-based workouts & diet 400 rs per week 1 day free

R34/h
1^st lesson free

Asif ali

Mira Bhayandar, India (face-to-face & online)

5 (1 review)
New

I am a fitness trainer and have more than 10 years of experience in personal fitness training. helping people to achieve their fitness goals since 2015.

R118/h
1^st lesson free

Florise

West Vancouver, Canada (face-to-face & online)

Certified stott pilates instructor with a professional dance background offering personalized pilates lessons for all levels

R1042/h
1^st lesson free

Akash

Episkopi, United Kingdom (face-to-face & online)

With 11+ years of fitness experience, i help clients achieve fat loss, muscle gain, and strength through personalized workout plans, nutrition.

R135/h
1^st lesson free

Nadia biju

Perambra, India (online)

Us certified personal trainer and combat sports athlete. provides customized fitness workouts and nutrition plans for weight loss and muscle building at all fitness levels by using an encouraging, st

R85/h
1^st lesson free

Rana

Certified yoga, somatic movement, and holistic wellbeing instructor with over 20 years' experience teaches fitness and wellness online to women over 40

R542/h
1^st lesson free

Emily

Dundee, United Kingdom (online)

Currently studying sports and exercise science with physiology. i have experience in both nutrition as well as fitness including boxing, running, and general health.

R433/h
1^st lesson free

Sandesh

Abbotsford, Australia (face-to-face & online)

Powerlifter & strength coach offering 1-on-1 personal training, form correction, and custom workout plans in locality bandra east

R296/h
1^st lesson free

Sanju

Kolkata, India (online)

Professional gym trainer – strength, muscle gain & fat loss | expert bodybuilding coach | fitness & aerobics trainer

R101/h
1^st lesson free

Mark

Private one-on-one personal training in abbotsford, melbourne — expert coaching for fat loss, muscle and transformations.

R1744/h
1^st lesson free

Monika

Amritsar, India (online)

Safe prenatal/postnatal exercise & advanced orthopaedic strength training with a master of physiotherapy (mpt ortho).

R135/h
1^st lesson free

Emma

Bridge of Weir, United Kingdom (face-to-face & online)

Chartered physiotherapist with 10 years' experience for exercise classes to help you build up strength or achieve other goals

R542/h
1^st lesson free

Joanne

Newcastle upon Tyne, United Kingdom (face-to-face & online)

Ex teacher now qualified trainer and gym instructor passion for fitness and wellbeing.

R433/h
1^st lesson free

Varun

Sahibzada Ajit Singh Nagar, India (face-to-face & online)

I specialize in strength training, fat loss, and muscle building with a strong foundation in anatomy, physiology, and practical nutrition.

R169/h
1^st lesson free

Angadveer

Online personal trainer – transform your fitness from home. join right now for best results.

R85/h
1^st lesson free

Aagnik

Kolkata, India (face-to-face & online)

Certified personal trainer dm for coaching 1:1 experienced strength training, hypertrophy, muscle building contact fast

R118/h
1^st lesson free

Harisankar

Kozhikode, India (face-to-face & online)

Athletic and calisthenics building trainer who is passionate and friendly .let'sdo it

R118/h
1^st lesson free

Zeba

Chandigarh, India (face-to-face & online)

I am professional female fitness transformation coach. help wen who want to get in shape with fitness science.

R338/h
1^st lesson free

Moses

London, United Kingdom (face-to-face & online)

Hi, i’m moses, professional bodybuilder and fitness trainer inspiring healthy lifestyles i am a passionate fitness trainer dedicated to helping individuals achieve their health and fitness goals. my a

R169/h
1^st lesson free

Reuben

Level 2 & 3 personal trainer. i train clients 1-1 and design workout programmes to achieve their goals

R650/h
1^st lesson free

Aniket

Manchester, United Kingdom (online)

Certified fitness trainer, personal trainer, diet coach, delhi and ncr only i

R34/h
1^st lesson free

Adam

I am professional trainer and i almost train 10 beginners for personal training i am here

R390/h
1^st lesson free

Vishvjeet

Jaipur, India (online)

Hey myself dr. vishvjeet [mbbs], everything has two paths i always choose the smart one so stay fit stay classy with ️ dopamine

R68/h
1^st lesson free

Harshit

Ludhiana, India (online)

Training from me gives you a chance to unlock your strength and potential. i am a powerlifter. i won golds in state and many more in districts and zonals.

R169/h
1^st lesson free

Sukhpreet

Chandigarh, India (online)

Hi, i’m sukh, a certified online fitness coach. dm for online training programs

R85/h
1^st lesson free

Tarun

Sarai Aurangabad, India (face-to-face & online)

Strength and conditioning coach post, nasm certified, cpt, animal flow, nutrition, pcos certification, worked with cultfit and fitness first gyms.

R169/h
1^st lesson free

Eicherpreet

Sandhaur, India (online)

Fitness coach with 4 years of experience in training and coaching. specializing in strength and muscle building

R85/h
1^st lesson free

Chaitra

Bengaluru, India (online)

5 (1 review)
New

Not here to just give workouts but to transform lives .certified fitness and personal trainer .

R203/h
1^st lesson free

Raoul

In-Naxxar, Malta (online)

Certified personal trainer. been working as a trainer for more then 15 years

R279/h
1^st lesson free

Vel_fitness_

Chennai, India (face-to-face & online)

I help men and women lose weight, improve stamina, and stay fit through simple home workouts. my classes are beginner-friendly and available in tamil and english. i focus on practical exercises that f

R51/h
1^st lesson free

Lilly

Lichfield, United Kingdom (online)

A personal enthusiast of the gym. currently building to compete in my first bodybuilding show (wellness) while studying. i am based online!

R433/h
1^st lesson free

Georgia

Wirral, United Kingdom (online)

Health coach, personal trainer. level 2 and 3 pt quals, gp exercise referral qualification, level 4 health coaching qualification. holistic practice with personalised approach.

R1083/h
1^st lesson free

Jignesh

Ahmedabad, India (online)

Rehabilitation & fitness coach. personalized lower back pain rehabilitation coaching evidence-based exercises (strengthening, stretching, posture correction)

R169/h
1^st lesson free

Aman

Delhi, India (face-to-face & online)

6 years of fitness experience helping beginners and athletes build strength and transform their physique

R169/h
1^st lesson free

Grantown-on-Spey, United Kingdom (online)

Former military personal trainer | online fitness, strength and fat loss coaching tailored to you

R325/h
1^st lesson free

Laiba

Johor Bahru, Malaysia (online)

Registered physiotherapist with over 120 hours of clinical exposure.worked at hospital and clinics.

R304/h
1^st lesson free

Haarshaan

Experienced tutor for spm and also a certified personal trainer to aid both your educational and fitness goals

R376/h
1^st lesson free

Vinay

Gurugram, India (face-to-face & online)

15 years of experience in fitness and working on making people fit and strong

R254/h
1^st lesson free

Dhruv

New Delhi, India (online)

I'm a natural transformation expert and i teach bodybuilding and clean nutrition for beginner to advanced levels in delhi

R84/h
1^st lesson free

Mitali

Pimpri-Chinchwad, India (face-to-face & online)

I am a physiotherapy student with a fitness certificate. i will help you live a better and healthy lifestyle.

R152/h
1^st lesson free

Krupa

Oakville, Canada (online)

A personal trainer, who specializes in stretching, muscle strengthening, women prenatal and postnatal exercises.

R382/h
1^st lesson free

Joseph

Attibele, India (face-to-face & online)

Transform your body with expert personal training and nutrition guidance. achieve your fitness goals with personalized coaching and support.

R101/h
1^st lesson free

Shaik

Chincholi, India (online)

Certified personal and nutritionist join with me healthy lifestyle bodytransformation fat loss body

R169/h
1^st lesson free

Harrison

Leeds, United Kingdom (online)

Expert fitness, strength and nutrition coaching tailored to your goals and lifestyle.

R650/h
1^st lesson free

Anjali

New Delhi, India (online)

Hyee.. my name is dr.anjali dutt (pt) . i am a physiotherapist specializing in antenatal and postnatal rehabilitation

R203/h
1^st lesson free

Vivek singh

Bhopal, India (face-to-face & online)

Online personal trainer | weight loss • muscle gain • nutrition • personalized coaching transform your body with expert online fitness coaching one coach, all goals — fat loss, strength, muscle & nut

R203/h
1^st lesson free

The

Hyderabad, India (online)

Ace certified trainer. does functional training, strength conditioning and aesthetic conditioning. helps improve diet and lifestyle

R144/h
1^st lesson free

Sriram

Dedicated fitness trainer ,providing customized workouts, diet guidance and daily support and can teach powerlifting

R101/h
1^st lesson free

Muskaan

Leicester, United Kingdom (online)

I'm muskaan khan, i'm a gym trainer, yoga, aerobics, strength and weight lifting.

R1625/h
1^st lesson free

Jatin

London, United Kingdom (face-to-face & online)

10 years experience fat loss & muscle gain competition prep guidance male & female training at your home

R169/h
1^st lesson free

George

5 (1 review)
New

With over a decade of knowledge and experience in the fitness industry i provide gym and workout plans as well as personal training for all purposes, whether it is losing weight or gaining muscle and

R650/h
1^st lesson free

Shyam

Raipur, India (online)

Experienced yoga instructor and personal trainer with 10 years of coaching experience

R381/h
1^st lesson free

Ayush

Kolkata, India (online)

5 (1 review)
New

Elevate your fitness | personalized coaching with a state-championship mindset. training since last 9 years

R321/h
1^st lesson free

Arjun

Bhopal, India (online)

There's no prime we will evolve till death, we are warriors, we are insane, we are evolution

R85/h
1^st lesson free

Ayush

Nadaun, India (face-to-face & online)

I am a professional fitness trainer with 6 years of experience.""i provide information about gym training, running, and diet, etc., especially regarding muscle building."

R51/h
1^st lesson free

Piyush