1st lesson free
Gnana profile and its contact details have been verified by our experts
Gnana
- Rate R68
- Response 1h
-
Students1
Number of students Gnana has accompanied since joining Superprof
Number of students Gnana has accompanied since joining Superprof
R68/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Strength Training
- Cross training
- Skipping
Driven coach helping you get stronger, leaner and healthier every single day.
- Personal training
- Bodybuilding
- Strength Training
- Cross training
- Skipping
Lesson location
About Gnana
I aim to build trust through clear, honest guidance and supportive coaching. My approach is friendly, engaging, and focused on real results. I keep sessions structured, motivating, and easy to follow, ensuring consistency, confidence, and steady progress for every student over time.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I focus on simple, practical, results-driven training with clear guidance and proper form. Sessions include warm-up, workout, and cool-down. I personalize plans for each individual and emphasize consistency, safety, and long-term progress. Suitable for beginners, students, and adults starting fitness journeys.
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Rates
Rate
- R68
Package rates
- 5h: R340
- 10h: R680
online
- R68/h
free lesson
The free first lesson with Gnana allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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