1st lesson free
Abhishek profile and its contact details have been verified by our experts
Abhishek
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Body pump
- Step
High-energy, highly dedicated Fitness Professional with **15+ years of extensive, hands-on gym workout experience**
- Personal training
- Fitness
- Strength Training
- Body pump
- Step
Lesson location
About Abhishek
High-energy, highly dedicated Fitness Professional with **15+ years of extensive, hands-on gym workout
experience** combined with a strong technical background in client relations and operational leadership.
Proficient in delivering results-oriented exercise program design, teaching precise biomechanics, and
providing corrective exercises for injury prevention. Possesses an exceptional track record of client motivation,
behavioral transformation, and systematic tracking of health objectives across both full-time training roles and
independent freelance coaching environments.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Accumulated over 15 years of continuous, advanced personal gym workout experience, mastering diverse
training splits, variable loading strategies, and exercise execution.
Successfully translated personal fitness mastery into a highly impactful independent coaching practice,
driving fat loss, lean muscle development, and functional mobility milestones for diverse individual clients.
Designed tailormade periodized routines adaptable to boutique spaces, commercial health centers, and
home settings, prioritizing physical safety and progressive overload.
Established trusted partnerships with clients through strict data-driven progress reviews, custom habit
tracking, and high-standard behavioral accountability.
Adept at scaling workout routines for clients ranging from absolute fitness beginners to experienced gym-
goers.
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Rates
Rate
- R137
Package rates
- 5h: R685
- 10h: R1370
online
- R137/h
free lesson
The free first lesson with Abhishek allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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