1st lesson free
Ayush profile and its contact details have been verified by our experts
Ayush
- Rate R51
- Response 1h
R51/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Gymnastics
I am a professional fitness trainer with 6 years of experience.""I provide information about gym training, running, and diet, etc., especially regarding muscle building."
- Personal training
- Fitness
- Strength Training
- Gymnastics
Lesson location
About Ayush
As a fitness teacher, I help you build sustainable habits, improve your mind and focus, and reach goals without extreme diets or copy-paste routines. I am improving your lifestyle; my coaching focuses on proper form, progressive overload, and a balanced diet tailored specifically to your body type, pace, and lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching techniques and methods are very easy and my class structure is based on the student's time. I will teach you every day on small things which will make your growth very fast. I can train students of any age.
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R511
online
- R51/h
travel
- + R100
free lesson
The free first lesson with Ayush allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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