1st lesson free
Harrison profile and its contact details have been verified by our experts
Harrison
- Rate R661
- Response 1h
R661/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Expert Fitness, Strength and Nutrition Coaching Tailored to Your Goals and Lifestyle.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Harrison
I’m a First-Class BSc Sport & Exercise Science graduate, semi-professional footballer, and fitness enthusiast with over 10 years of gym experience. My passion for health and performance comes from both academic knowledge and real-world experience in sport and training.
I believe fitness should improve your life, not take it over. That’s why I focus on creating realistic training and nutrition plans that fit around your goals, preferences, and lifestyle. Whether you’re looking to build strength, improve fitness, lose weight, or develop healthier habits, my aim is to help you achieve lasting results while maintaining a healthy life balance.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions begin by understanding your goals, training background, and lifestyle so I can build a fully tailored plan around you. I create structured training programmes based on what you enjoy, your current fitness level, and what will realistically fit into your routine. I will also build nutrition plans that are designed around foods you like and can stick to, with a focus on balance and consistency rather than restriction.
I also plan sessions around your work and life commitments to make everything sustainable long-term. Outside of sessions, I provide personalised exercise videos to guide you through new movements, along with ongoing support and feedback so you always feel confident and clear on what to do. The aim is to help you build lasting habits, enjoy your training, and progress without it taking over your lifestyle.
See more
Rates
Rate
- R661
Package rates
- 5h: R3304
- 10h: R6608
online
- R661/h
free lesson
The free first lesson with Harrison allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
