

George profile and its contact details have been verified by our experts
George
- Rate R656
- Response 24h

R656/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Body pump
- Callisthenics
With over a decade of knowledge and experience in the fitness industry I provide gym and workout plans as well as personal training for all purposes, whether it is losing weight or gaining muscle and
- Personal training
- Fitness
- Strength Training
- Body pump
- Callisthenics
Lesson location
About George
Starting from the age of 24, I have worked in many gyms and spent a long time developing my physique. From the start, I was not able to lift many weights or perform the right techniques, but through practice, dedication, and passion for fitness I have lost over 10kg of fat and have managed to maintain the same weight over the past 5 years, whilst increasing my endurance and strength.
I mainly focus on different types of resistance training: hypertrophy, endurance and power, but have recently started to use cardiovascular training
I provide one to one training depending on the needs of the client, but also able to write workout plans and monitor the client remotely via video or voice chat
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have spent over a decade in the fitness industry and can provide plans for individuals who would like to either lose fat, gain muscle, and change their physique.
Beginning with stretching and a warm up, I incorporate resistance training with HIIT sessions to increase muscle mass whilst burning fat, resulting in better body definition.
No matter your level of fitness or knowledge of fitness techniques, I aim to provide the desired results for my clients and keep them engaged in each session.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
George taught me Spanish at a high level and helped me achieve the confidence to speak in public.
I have gone on to find my dream job through speaking Spanish and I highly recommend George. He is an excellent tutor who is really dedicated in teaching languages.See more recommendations
Rates
Rate
- R656
Package rates
- 5h: R2622
- 10h: R4370
online
- R656/h
free lesson
The free first lesson with George allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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