1st lesson free
Vinay profile and its contact details have been verified by our experts
Vinay
- Rate R256
- Response 1h
R256/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
15 years of experience in Fitness and working on making people fit and strong
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Vinay
I started my fitness journey 15 years ago. Instead of chasing paper certifications, I invested my time into mastering human biomechanics, weight training, and client psychology through thousands of hours of practical coaching. I have trained corporate professionals, homemakers, youth athletes, and seniors. Because of my long tenure in fitness, I know exactly how to motivate someone who hates the gym, and how to challenge someone who wants to push their limits. If you are looking for a trainer with a piece of paper, there are thousands out there. If you want a coach with a decade and a half of proven, real-world wisdom, let's get started.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In a fitness industry flooded with 6-week social media trends, I offer something different: fifteen years of proven, real-world results.Over the last decade and a half, I have helped hundreds of clients—from busy corporate executives to stay-at-home parents—rebuild their bodies, eliminate chronic joint pain, and drop body fat without miserable diets.
My training philosophy rests on three pillars:
Longevity First: We build a body that feels as good as it looks. No dangerous exercises or ego lifting.
Customization: Your routine is tailored to your unique posture, lifestyle, and past injuries.
Behavioral Nutrition: I do not give you a restrictive meal plan. I teach you how to eat sustainably for the rest of your life.
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Rates
Rate
- R256
Package rates
- 5h: R1282
- 10h: R2564
online
- R256/h
free lesson
The free first lesson with Vinay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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