1st lesson free
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R434/h
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1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Online Personal Trainer for Home Workouts Using Resistance Bands and Home Equipment
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About
Hi, I’m Iryna, a passionate and dedicated Online Fitness Coach committed to helping people feel stronger, healthier, and more confident.
I believe fitness should be accessible to everyone, no matter your experience or fitness level. My approach is supportive, motivating, and completely personalised to your goals and lifestyle.
I specialise in online home workouts using resistance bands, dumbbells, kettlebells, and bodyweight exercises. Whether your goal is weight loss, strength building, body toning, or simply creating healthy habits, I will design a programme that fits your needs.
I focus on proper technique, steady progress, and helping you enjoy the process of becoming fitter. My goal is not only to help you achieve results but also to build long-term confidence and a healthy, active lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online fitness sessions are personalised to your goals, fitness level, and lifestyle. Whether you want to lose weight, build strength, tone your body, or improve your overall fitness, I will create a programme that works for you. We can train using resistance bands, dumbbells, kettlebells, or simply your body weight and home equipment. Every session is supportive, motivating, and designed to help you achieve long-term results from the comfort of your own home.
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Rates
Rate
- R434
Package rates
- 5h: R2168
- 10h: R4336
online
- R434/h
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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