1st lesson free
Lilly profile and its contact details have been verified by our experts
Lilly
- Rate R434
- Response 1h
R434/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
A personal enthusiast of the gym. Currently building to compete in my first bodybuilding show (wellness) while studying. I am based Online!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Lilly
I want to teach as I have had 6 years in the gym myself, learning the hard way what not to do. I also think it is a great way to learn and pass knowledge on to others who want to make a difference to their health but aren’t sure where to start.
At the moment I am also studying biology so have a deeper understanding of the body from a scientific perspective.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
Lessons online will include me watching videos you have sent me, this means I will be able to correct and advise you on form, tension and figuring out the perfect weight for you. I can also help with giving you a structured plan to follow and constantly checking in to see how you are doing.
On top of this I can help you figure out your calories and macros, no matter if you are maintaining, cutting or bulking. These will all be personal to you and I will advise the best approach for you to take.
See more
Rates
Rate
- R434
Package rates
- 5h: R2169
- 10h: R4339
online
- R434/h
free lesson
The free first lesson with Lilly allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
30 mins free - for everyone just to see if what I offer will suit your needs!
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
