1st lesson free
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Pushkar
- Rate R204
- Response 1h
R204/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
BUILD YOUR BEST PHYSIQUE I help people transform their bodies and performance through structured strength training, conditioning and personalized programming. My approach is simple: train with purpose
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Pushkar
PUSHKAR KHRUB
Personal Trainer | Strength & Conditioning Coach
Profile
Dedicated fitness professional focused on helping clients build muscle, improve strength, reduce body fat, and enhance athletic performance through structured, personalized training.
Expertise
* Strength & Hypertrophy Training
* Fat Loss & Body Recomposition
* Functional & Athletic Training
* Conditioning & Cardiovascular Fitness
* Core & Mobility Training
* Personalized Workout Programming
Training Approach
Build Your Best Physique — personalized programs combining strength, hypertrophy, conditioning, mobility, and progressive overload for sustainable results.
Goal
To help clients train smarter, move better, perform better, and build a stronger physique.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My workout plans are personalized to your goals, fitness level, and lifestyle. They combine strength training, hypertrophy, conditioning, mobility, and core work, with progressive overload and structured recovery to help you build muscle, reduce body fat, improve performance, and achieve sustainable results.
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Rates
Rate
- R204
Package rates
- 5h: R1020
- 10h: R2040
free lesson
The free first lesson with Pushkar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R204/h
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