1st lesson free
Manu profile and its contact details have been verified by our experts
Manu
- Rate R667
- Response 1h
R667/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Certified personal trainer. One-on-onetraining Cardio classes Flexibility and mobility training Fat loss and muscle gain
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Manu
With a decade of personal dedication to the iron and 6 years of professional coaching experience, I bridge the gap between science and sweat. As a Certified Personal Trainer, I don’t just prescribe workouts; I build sustainable systems based on ten years of trial, error, and elite-level training. My mission is to take the guesswork out of your progress and turn your potential into performance.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
• "It’s easy to cancel on yourself, but it’s much harder to cancel on a partner who is waiting for you with a plan."
• "We aren't going to overhaul your life in a week; we’re going to build sustainable habits that fit into the life you already have."
• "You don't need more time; you need more intensity. I’ll help you get a better workout in 45 minutes than most people get in two hours."
See more
Rates
Rate
- R667
Package rates
- 5h: R2666
- 10h: R4444
online
- R667/h
free lesson
The free first lesson with Manu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Manu's video
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
