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Jake
- Rate R513
- Response 1h

R513/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Otago Polytechnic level 4 certificate student and teaches personal training looking to teach beginners or intermediate gym goers wanting to build more muscle and strength.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Jake
Hi there! I'm Jake, a committed personal trainer who has had over 4 years of experience. Helping people like you reach their fitness objectives—whether they be increasing muscle mass, decreasing body fat, or both—is my passion. At every stage, I'm here to help, encourage, and empower you. Together, let's realize your greatest potential and change your path to wellness and health!
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
Yes, it will be tough—physically and mentally. There are no shortcuts. But if you're ready to accept that, you're already halfway there. That’s where I come in. I’m here to help you achieve the body you want—and keep pushing beyond it. No matter your fitness level, you’re welcome to take on the challenge, believe in yourself, and achieve your goals. You CAN do it! To assist you reach your fitness and health objectives, I will take the time to learn about you and your objectives. Specialties: Motivation Strength & Conditioning Fat Loss
Rates
Rate
- R513
Package rates
- 5h: R2565
- 10h: R5130
free lesson
The free first lesson with Jake allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R513/h
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