1st lesson free
Aj profile and its contact details have been verified by our experts
Aj
- Rate R950
- Response 24h
-
Students3
Number of students Aj has accompanied since joining Superprof
Number of students Aj has accompanied since joining Superprof
R950/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Im a Personal Trainer and the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition. Around Bella Vista
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Aj
This journey began when I initially started coaching family and friends for fun and developed into my chosen career path in 2018. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my method and from this, I get and expact amazing results. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current nutritional and lifestyle habits and correct them in : way that is both easy to understand and manageable within their current needs and circumstances.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I finished Cert III and IV , I first gained an interest in fitness when I was 17 years old. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition.
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Rates
Rate
- R950
Package rates
- 5h: R4752
- 10h: R9503
online
- R950/h
free lesson
The free first lesson with Aj allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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