Strength training lessons for Beginner level students

Dehradun, India (face-to-face & online)

Full ability about strength training, cardiovascular training, functional training, high-intensity interval training, circuit training and dm for natural body transformation and coaching

R169/h
1^st lesson free

Nikhil

Professional mma fighter & national gold medalist | mma, boxing, kickboxing, wrestling & general fitness coach.

R186/h
1^st lesson free

Sukhjinder

Sirsa, India (face-to-face & online)

Certified strength & conditioning coach | m.p.ed | asca level 1 | sports performance | pursuing phd in strength and conditioning | fitness trainer

R85/h
1^st lesson free

Devendra

Gurugram, India (face-to-face & online)

Certified fitness & nutrition coach | fat loss & muscle gain| 8+ years experience | 400+ clients coached

R254/h
1^st lesson free

Yogesh

Khanna, India (face-to-face & online)

5 (1 review)
New

I'm a certified fitness trainer. i'm having the experience of more than 8 years as a personal trainer. my main specialization as a personal trainer is weight loss, weight gain, muscle strengthening

R51/h
1^st lesson free

Ini

Tiruchirappalli, India (online)

Gold medalist in kvs national athletics 2025-26, biology higher studies 91.2%. sports nutrition and certified strength and conditioning coach.

R169/h
1^st lesson free

Manglemba

Imphal, India (online)

I will be your online boxing coach, the session will be live not recorded you can ask any question about boxing and overall fitness. i will help you to stay healthy and keep your body in shape

R51/h
1^st lesson free

Rahul

Indore, India (online)

With 5+ years of experience in the fitness industry, i help people achieve real, lasting results through personalized coaching, structured training, and sustainable nutrition.

R169/h
1^st lesson free

Anthony

Dubai, United Arab Emirates (online)

5 (1 review)
New

Graduated from the antonine university. ncsf certified strength coach fitness expert - stepahead sports school

R261/h
1^st lesson free

Dorotea

Naxxar, Malta (online)

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

R558/h
1^st lesson free

Godwin

Chennai, India (face-to-face & online)

5 (1 review)
New

Hi i am godwin personal trainer weight loss &weight gain training provider we train these concern programs strength training group sessions corporate group training kids training *female pcod

R135/h
1^st lesson free

The rep master

Gurugram, India (face-to-face & online)

Ramesh, professionally known as the rep master, a master personal trainer specializing in personalized one-on-one fitness training for individuals of all ages.

R169/h
1^st lesson free

Kishan

Dhanbad, India (online)

Certified fitness enthusiast teaches personal training, muscle strengthening and fitness with customized workout plans for beginners and all fitness levels.

R84/h
1^st lesson free

Yashovardhan

Certified coach for skipping, muscle strengthening, and prenatal gym fitness training.

R304/h
1^st lesson free

Dr megha kandari

Dehradun, India (online)

Experienced physiotherapist offering personalized exercise programs and dealing in different conditions etc.

R338/h
1^st lesson free

Kushaal

Mumbai, India (online)

I'm a cpd certified nutrition & fitness coach who specialises primarily in fatloss & muscle building for both men and women. i myself have transformed from 104kgs to 73kgs, and have lived the process

R270/h
1^st lesson free

Rajneesh

New Delhi, India (face-to-face & online)

Beginner friendly fitness coach | build muscle, lose fat & gain strength | simple affordable way

R101/h
1^st lesson free

Yuvraj

Delhi, India (online)

Hi, i'm yuvraj i am a passionate, certified fitness coach and personal trainer specializing in body transformations, strength training, and muscle hypertrophy.

R440/h
1^st lesson free

Albanis

Dubai, United Arab Emirates (face-to-face & online)

Online stretching & mobility classes for all levels. reconnect with your body. a

R872/h
1^st lesson free

Nitesh

Delhi, India (face-to-face & online)

Basically focusing on strength training, bodybuilding, cardio, body pump, muscle size gain and fat loss training.

R169/h
1^st lesson free

Yuta

Kuala Lumpur, Malaysia (face-to-face & online)

I’m a japanese-english personal trainer with nearly 10 years of training experience.

R549/h
1^st lesson free

Rahul

Karnal, India (online)

5 (1 review)
New

Weight loss and fat loss transformation specialist in just 90 days, and prep body transformation for competition......

R32/h
1^st lesson free

Danny

Birmingham, United Kingdom (face-to-face & online)

Ex military personal trainer based in birmingham city centre. specialising in combat sports also offering strength & conditioning, gym personal training.

R650/h
1^st lesson free

Shashank

Lucknow, India (face-to-face & online)

5 (1 review)
New

I've been working as a gym trainer for the past 4+ years in a well-reputed gym in lucknow.

R338/h
1^st lesson free

Gagan pal

Jaipur, India (face-to-face & online)

5 (1 review)
New

Personalized training programs for strength, fat loss, mobility, athletic performance, and longevity

R304/h
1^st lesson free

Jilani

What i'm good at : - helping beginners start exercising with confidence - strength training basics - if pain or discomfort is limiting your training, i can help you reduce it and move more comfortably

R84/h
1^st lesson free

Krishang

Secunderabad, India (online)

Title: experienced mathematics tutor offers personalized online classes for high school and college students.

R338/h
1^st lesson free

Iskandar

Kuala Lumpur, Malaysia (face-to-face & online)

I'm a personal trainer with 7 years experience. i specialize in bodybuilding, fat loss, boxing, and elder citizen training

R593/h
1^st lesson free

Mayank

Delhi, India (face-to-face & online)

5 (1 review)
New

Experienced yoga instuctor with 8 years of expertise in transforming lives through yoga, mindfulness, and holistic wellness. specializing in personalized sessions for flexibility, weight management, s

R85/h
1^st lesson free

Kenan

Vancouver, Canada (face-to-face & online)

Transform your body with expert coaching: build lean muscle, burn fat, and master your nutrition

R347/h
1^st lesson free

Joshua

Ernakulam, India (face-to-face & online)

I am a student at loughborough university. i am studying sports and exercise health science.

R346/h
1^st lesson free

Fahad

Level 5 international certified trainer helping to weight loss and weight gain

R85/h
1^st lesson free

Aishwarya

Master's in sports & physical education | personal trainer & athlete coach | 7+ years experience

R152/h
1^st lesson free

Jermaine

Chandigarh, India (face-to-face & online)

Bsc physiologist with 20 years experience delivers executive performance coaching for high-performing professionals in london and online worldwide

R1949/h
1^st lesson free

Tarun

Hello everyone, i am here to help reach your goals. and provide guidance

R169/h
1^st lesson free

Priyanshu

Sambalpur, India (face-to-face & online)

Body transformation expert / fat loss, weight gain and strength training expert. online offline both

R51/h
1^st lesson free

Uday

, United Kingdom (online)

Fitness coach with expertise in strength and muscle gain . certified trainer with specialisation in multiple disciplines.

R203/h
1^st lesson free

Laura

5 (1 review)
New

Yoga for strength, flexibility and peace of mind. practice available for all levels and tailored to your needs. i have a decade of experience in teaching group and individual classes hatha yoga, resto

R975/h
1^st lesson free

Gaurav

Noida, India (face-to-face & online)

Hey, i am a certified personal trainer and i can help you to achieve your fitness goal.

R254/h
1^st lesson free

Danielle

Subang Jaya, Malaysia (face-to-face & online)

Experienced female personal trainer for body recompositioning, fat loss/muscle gain. swimming coaching/kickboxing coaching is also an option if you’re bored of weights! all rounder for your fitness ne

R474/h
1^st lesson free

Sohail

Certified personal trainer from cult. 3+ years of experience in this field and have worked at cult for 2 years as a personal trainer and snc coach. very excited to work with you to achieve your fitnes

R169/h
1^st lesson free

Mittapali

I am a certified fitness professional with over ]years of experience in personal training. i specialize in strength training, weight management, and functional fitness.

R169/h
1^st lesson free

Dr mohitha

Montreal, Canada (face-to-face & online)

Dr. mohitha is the founder of vathsalya wellness pregnancy coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care.

R161/h
1^st lesson free

Ludovic

Recommended

Fitness coach started last year, some of my clients lost 20, 40, 80 pounds in a few months, some of them have gained 10 to 20 pounds of muscle.

R464/h
1^st lesson free

Varun

Thrissur, India (face-to-face & online)

Transform your body fast with experience personal fitness trainer who delivers real results every time

R127/h
1^st lesson free

Bhanu prasad

Hyderabad, India (online)

Personal and easy going methodology. a professional physical trainer who trains according to your own pace.

R135/h
1^st lesson free

Akshat

New Delhi, India (online)

I have completed a k11 sports and nutrition course, which has given me a strong foundation in fitness, diet, and wellness.

R152/h
1^st lesson free

Mukund

I am certified personal trainer and i have done diploma in fitness| i have work experience of 10 years| and i am bodybuilding athlete

R169/h
1^st lesson free

Sumanth

Certified personal trainer helping you lose fat, build strength, and stay consistent.

R152/h
1^st lesson free

Vishnu

Dehradun, India (face-to-face & online)

Specialized bodybuilding & powerlifting coach in bangalore | strength & macro-diet planning expert in strength, muscle & macro mastery

R169/h
1^st lesson free

Rahul

5 (1 review)
New

Best in trainer for muscle strength gain or fat loss everything step by step guidance 24/7 help available known language are hindi and english

R85/h
1^st lesson free

Arvind

Faridabad, India (face-to-face & online)

Personal trainer having well experience and certifications in advanced personal trainer skills, female fitness, sports athlete coach, sports injury rehabilitation, etc. one-to-one physical fitness gui

R152/h
1^st lesson free

Lohith

I specialize in adaptive training methods suited for busy professionals who lack consistency or people who prefer to train at home or in private. i also specialize in de-stress coaching and therapy

R423/h
1^st lesson free

Mohamed ali

Ottawa, Canada (online)

Been in bodybuilding for almost 14 years, muscle memory,blood flowing exercising , fat burning exercises

R672/h
1^st lesson free

Sai

New Delhi, India (online)

Personal fitness trainer helping clients with strength training, fat loss, and muscle building

R203/h
1^st lesson free

Rekha

Fat to fit: 10.4kg weight loss transformation in 2.5 months with dedicated gym workout.

R254/h
1^st lesson free

Robin

Coimbatore, India (online)

The global fit desi parent program – internationally certified pt & nutrition coach for nri moms & dads worldwide | live on zoom/google meet/whatsapp

R507/h
1^st lesson free

Shubhangi

"build strength, build confidence" "weight training for a stronger you" "sweat now, shine later" "lift heavy, live strongly".

R169/h
1^st lesson free

Varun

5 (1 review)
New

Hello! nasm certified strength coach specializing in strength training and fat loss.

R152/h
1^st lesson free

Brooklyn

Colchester, United Kingdom (online)

Qualified personal trainer in north west london | strength, fat loss, muscle building coaching & safe pre/postnatal coaching

R1126/h
1^st lesson free

Tenzin

Gurugram, India (online)

Exercise science specialist | sports nutrition | rebah coaching. helped over +1100 clients to achieve their fitness goals. dm 'change' for coaching. *currently, i provide online coaching.

R338/h
1^st lesson free

Poppy

Online personal trainer with nutrition degree. qualified, evidence based and online! suitable for all

R541/h
1^st lesson free

Yahiya

Southport, Australia (online)

I trained without money, now i help students achieve their fitness goals

R186/h
1^st lesson free

Jack

Individualised exercise programs and private online coaching. session priced at 45 minutes.

R566/h
1^st lesson free

Kodi

Hamilton, New Zealand (face-to-face & online)

Level 4 certified reps registered personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.

R470/h
1^st lesson free

Melanie

Hamilton, Australia (face-to-face & online)

Womens only personal trainer (online or in person) - aus active professional member - degree in high performance sport - asca level 2 s&c - beginner to advanced level of fitness/training

R808/h
1^st lesson free

Karyn

Rotorua, New Zealand (face-to-face & online)

Offline/ online freelance fitness trainer for general and special population of all ages. please note :i am currently studying in capetown, south africa.

R288/h
1^st lesson free

Liv

5 (1 review)
New

A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! comprehensive first aid certif

R610/h
1^st lesson free

Migue

Russell Island, Australia (online)

Online personal trainer for men and women 40+ in australia, strength, fat loss and muscle gain

R462/h
1^st lesson free

Leon

Brighton and Hove, United Kingdom (face-to-face & online)

5 (1 review)
New

Olympic semi-finalist coaching youth and adults in personal training - strength, and speed across brighton & hove.

R1299/h
1^st lesson free

Rraajiv

New Delhi, India (face-to-face & online)

5 (1 review)
New

Hi am rraajiv i can tailor workouts to your specific goals and fitness level. whether you're looking for weight loss, build muscle, improve flexibility to enhance overall fitness

R254/h
1^st lesson free

Fede

New Plymouth, New Zealand (face-to-face & online)

My name is fede. i´m physical education teacher, international lifeguard, and dance teacher in my own academy where i´m teaching salsa y bachata.

R329/h
1^st lesson free

Oscar

Toronto, Canada (face-to-face & online)

5 (1 review)
New

Personal trainer & calisthenics coach with experience in street lifting, body building and coaching.

R927/h
1^st lesson free

Sanjay

Bengaluru, India (online)

Certified personal trainer and nutritionist, specialising in fat loss, muscle strengthening and structured fitness coaching with personalised nutrition guidance

R84/h
1^st lesson free

Sagar

Mount Pearl, Canada (online)

5 (1 review)
New

Martial arts and fitness training for all ages | kick boxing | boxing | muay thai | mma | self-defense | strength training weight loss

R339/h
1^st lesson free

Blue moon

Certified coach specializing in nutrition, personal training, strength and conditioning, and athletic performance. get insight and expertise from an active athlete and sports coach, and lifelong marti

R868/h
1^st lesson free

Dhruv

Canberra, Australia (online)

Dhruv arora | certified gym trainer, powerlifting specialist age: 20 | 3 years powerlifting experience | 1 year personal training

R203/h
1^st lesson free

Manolo

Certified fitness coach specialized in fat loss and muscle gain. my online coaching program helps you achieve real, faster results in just 3 months. start today!

R289/h
1^st lesson free

Mitchell

West Albury, Australia (face-to-face & online)

Certified exercise scientist and strength and conditioning coach - receive professional guidance in personal training and exercise and sports science studies

R1385/h
1^st lesson free

Heribert

Gold Coast, Australia (face-to-face & online)

- certificate of higher education in animation of physical and sports activities - university degree in physical activity and sport science - university master's degree in secondary and high school

R519/h
1^st lesson free

Subhadeep

Kolkata, India (face-to-face & online)

5 (1 review)
New

Diploma in personal training. excited to make you see the change in yourself.

R85/h
1^st lesson free

Gowtham

Veerappanchatram, India (face-to-face & online)

“certified strength and conditioning coach offering customized fitness training for athletes and beginners to reach peak performance.

R101/h
1^st lesson free

Maleti

Canacona, India (face-to-face & online)

5 (1 review)
New

Teaching you valuable insight on muscle development, strenght gaining and proper nutrition

R931/h
1^st lesson free

Dr shah

Kupwara, India (online)

Sports physiotherapist | online educator | 8+ years clinical experience | expertise in sports injury rehab & performance training"

R339/h
1^st lesson free

Goi

Petaling Jaya, Malaysia (face-to-face & online)

A boy who weighed 50kg becomes a 68kg man. years of experience in fitness and wish to share my knowledge with you.

R356/h
1^st lesson free

Ravi

Nagpur, India (face-to-face & online)

5 (1 review)
New

"k 11 certified personal trainer (dpt) | 3+ years experience | expert in fat loss, muscle gain, functional training'

R169/h
1^st lesson free

Amarjeet

Noida, India (face-to-face & online)

Boxing, kickboxing, strength training, functional training, muscle toned, hiit, weight loss, weight gain

R203/h
1^st lesson free

Kom youdjo

Val-d'Or, Canada (face-to-face & online)

Bachelor in nursing science , specialized in prenatal and postnatal fitness, as well as muscle strengthening for all levels. personalized training programs adapted to your health, goals, and lifestyle

R290/h
1^st lesson free

Siddhi

Chandrapur, India (online)

Boost your physiotherapy knowledge - from basic to clinical mastery,let's master the concept

R339/h
1^st lesson free

Fred

Penzance, United Kingdom (face-to-face & online)

Fred howis personal trainer available in the penzance area, all levels welcome.

R542/h
1^st lesson free

George

Mount Cotton, Australia (face-to-face & online)

I am a personal trainer based in the brisbane southside. i train people at springwood goodlife and at home. i hold a cert 3 and 4 in fitness, i am ndis registered and my background is in martial arts.

R750/h
1^st lesson free

Shabir

Chennai, India (face-to-face & online)

I’m a athlete and i am professional personal trainer in fitness & weight loss. specialising in fitness and science nutrition

R85/h
1^st lesson free

Epaphra

Tenali, India (online)

I am epaphra shailen, a physical educator who helps you in aerobic muscle strengthening and in fitness also

R68/h
1^st lesson free

Rishi

Lucknow, India (face-to-face & online)

Sportsman, fitness training, diet and nutrition knowledge, personal coach. teach everything with experience of 7 years in sports track and field.

R169/h
1^st lesson free

Khaled

Putrajaya, Malaysia (face-to-face & online)

Certified fitness trainer with 5+ years of experience – issa & cpr certified. i offer personalized training plans for weight loss, muscle building, and overall fitness. train smart, eat right, and tra

R316/h
1^st lesson free

Godwin

Chennai, India (face-to-face & online)

Hi i am godwin (personal trainer) we conduct personal training for those who need to achieve their goals, and we are taking weight loss training, strength training, online sessions & offline sessions

R110/h
1^st lesson free

Diya

Surat, India (online)

Physiotherapistwhich can you maintain your physical and mental health with the help fitness.

R305/h
1^st lesson free

Tufan

St. Paul's Bay, Malta (face-to-face & online)

Experienced coach offering detailed gym workouts for weight loss, muscle gain and overall fitness. focused on motivation, proper technique and results-driven training. let's hit your goals together th

R558/h
1^st lesson free

Dishant

Certified personal trainer for fitness, gymnastics, bodybuilding, and muscle strengthening programs.lets build it

R51/h
1^st lesson free

Glen