1st lesson free
Dorotea's profile and contact details have been verified by our team
Dorotea
- Rate R575
- Response 1h
R575/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
EREPS, ISSA, NSCA, AFFA, NASM & NFPT licensed PERSONAL TRAINER and ADVANCED NUTRITION COAH with a lifetime dedicated to sport and training.
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
Lesson location
About Dorotea
I have grown up in sport, experiencing and learning from different disciplines throughout my life. This has shown me the true importance of physical activity and the positive impact it has on health, wellbeing, and quality of life.
As a coach, I dedicate my time to helping each client develop proper training skills, improve movement quality, and progress safely and effectively.
My goal is to guide clients through structured training that enhances functionality, builds confidence, and helps them achieve their personal goals while prioritizing long-term success.
For me, fitness is not about short-term results or quick fixes, it is about building a sustainable lifestyle that supports lifelong health, and longevity.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
•1 session is 60min.
•Each session starts with small mobility and a warm-up drill.
•Expect effective training sessions that are structured to achieve client-specific goals, improve functionality, and achieve long-term health.
•Free diet adjustment consultations
•My approach is simple: safe, healthy, and sustainable progress always comes before ego.
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Rates
Rate
- R575
Package rates
- 5h: R2873
- 10h: R5745
free lesson
The free first lesson with Dorotea allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R479/h
Details
- 1:1 PT sessions (10 sessions) is 300€ valid for 5 weeks
- 2:1 PT Sessions (10+ 2 sessions) is 250€ per person valid for 5 weeks.
(extra 2 sessions are bonus in case when one of client cannot show up on a session and will get 1:1 training.)
- Online training package of 20 sessions is 22€ instead of 25€ per session.
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