1st lesson free
Liv profile and its contact details have been verified by our experts
Liv
- Rate R611
- Response 14h
-
Students2
Number of students Liv has accompanied since joining Superprof
Number of students Liv has accompanied since joining Superprof
R611/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Aerobics
- Body pump
A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! Comprehensive First Aid Certif
- Personal training
- Fitness
- Strength Training
- Aerobics
- Body pump
Lesson location
About Liv
I am an avid gym-goer who enjoys helping people grow mentally and physically. I have a huge passion for inspiring people who want to better themselves and achieve their goals. Sometimes someone just needs that extra push to get there and that’s where I come in! My sessions are heavily focused on your goals and the best way we can achieve them but they will always be positive and you will always want to come back for another day. We will always begin at your skill level and build that level of confidence as we develop your skills over time.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal training in person and online, one-on-one sessions. Nutritional plans and advice, lifestyle advice and planning. I have worked with people from all walks of life such as beginners, gym regulars, people with injuries/rehabilitation, weight loss, stretching, youth, and the elderly. I have my level 4 certification in personal training and exercise, a fitness leadership qualification and am studying a bachelor of sport and human performance majoring in human performance science. Sessions can vary from 30 to 60 minutes, online sessions can be flexible depending on your schedule. For visual learners, videos and photos can be provided, for people who prefer auditory hearing, audio can be provided. Feel free to reach out and connect to start achieving your goals with me today!
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Liv set me up with an appropriate very doable programme. She took careful consideration of my strength level, previous shoulder surgery and injuries. When I was unsure on a couple of exercises she was very available, explaining what to do very well. She followed up on that programme checking on my technique and safety throughout.
I’d highly recommend Liv as a personal trainer. Gillian aged 66 using home gym.See more recommendations
See more
Rates
Rate
- R611
Package rates
- 5h: R3053
- 10h: R6106
online
- R611/h
free lesson
The free first lesson with Liv allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
