1st lesson free
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Mittapali
- Rate R171
- Response 1h
R171/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
I am a certified fitness professional with over ]years of experience in personal training. I specialize in strength training, weight management, and functional fitness.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Mittapali
I am a professional personal trainer and fitness coach dedicated to the science of high-intensity training. I share my knowledge to help people break through plateaus and achieve efficient, sustainable results through focused effort, proper recovery, and evidence-based nutritional guidance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Approach is 1 set to failure. I specialize in a high-intensity, science approach to fitness that prioritizes intensity over volume. My goal is to help you achieve maximum results in minimum time by focusing on perfect exercise execution, controlled cadences, and strategic recovery.
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Rates
Rate
- R171
Package rates
- 5h: R855
- 10h: R1710
free lesson
The free first lesson with Mittapali allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R171/h
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