1st lesson free
Albanis's profile and contact details have been verified by our team
Albanis
- Rate R672
- Response 12h
-
Students7
Number of students Albanis has accompanied since joining Superprof
Number of students Albanis has accompanied since joining Superprof
R672/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Pilates
Online Stretching & Mobility Classes for All Levels. Reconnect with Your Body. A
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
About Albanis
Hi! I’m Albanis, a certified movement coach specialized in stretching, mobility, and flexibility training. With years of experience in stretching through synchronized swimming, movement, performance, and body control, I’ve developed a gentle yet effective approach that blends active and passive stretching techniques to help you feel more open, strong, and relaxed. You can also watch my videos on my Instagram profile @albanisc15 and connect with this stretching journey to help your body 🤍
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I will help you improve your range of motion, posture, and body awareness through personalized, mindful stretching sessions.
Active and passive stretching techniques to help you feel more open, strong, and relaxed.
What you can expect from my classes:
Gradual and safe flexibility improvement
Techniques to release muscular tension
Postural work and joint alignment
Breath-led movement and full-body awareness
Whether you're just beginning or want to deepen your flexibility journey, I’ll guide you at your own pace — with encouragement and care. Every class is tailored to your individual needs.
Stretch your body, connect with yourself, calm your mind — and feel the difference.
Online sessions available worldwide
Flexible scheduling to suit your routine
See more
Rates
Rate
- R672
Package rates
- 5h: R3136
- 10h: R6272
online
- R672/h
travel
- + R30
free lesson
The free first lesson with Albanis allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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