1st lesson free
Sukhjinder's profile and contact details have been verified by our team
Sukhjinder
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Certified Strength & Conditioning Coach | M.P.Ed | ASCA Level 1 | Sports Performance | pursuing PhD in strength and conditioning | fitness trainer
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Aerobics
Lesson location
About Sukhjinder
For Superprof, you can write this naturally:
Hello! I’m a Physical Education Teacher, Tennis Coach and Strength & Conditioning Coach with a strong background in sports and fitness. I hold a B.P.Ed and M.P.Ed, have completed ASCA Level 2, and I am currently pursuing a PhD in Physical Education.
I have practical experience working with athletes and students, helping them improve their strength, speed, agility, endurance, mobility and overall sports performance.
I believe fitness should be personalized, progressive and enjoyable. My goal is to share my knowledge and practical experience with students who want to become fitter, stronger and more confident, whether they are beginners or athletes.
I enjoy helping people understand not only what exercise to do, but also why they are doing it and how to train safely and effectively.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a Physical Education Teacher, Tennis Coach and Strength & Conditioning Coach with professional experience in sports training and athlete development. I hold a B.P.Ed and M.P.Ed and have completed ASCA Level 2. I am also pursuing a PhD in Physical Education.
I provide personalized training for athletes and fitness enthusiasts, focusing on strength, speed, agility, endurance, mobility, conditioning and overall physical performance.
My training is structured according to the individual’s age, fitness level, sport and goals. I work with beginners as well as athletes who want to improve their sports performance.
Training areas:
• Strength & Conditioning
• Sports Performance
• Tennis Fitness
• Speed & Agility
• Weight Management/Fitness
• Mobility & Core Training
• Youth Athletic Development
• Fitness Testing & Assessment
I focus on safe, progressive and scientifically structured training rather than one-size-fits-all workouts.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Sukhjinder allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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