Strength training lessons for Beginner level students

Acsm, posture and functional corrective exercise certified coach training services available fatloss,musclegain, & general fitness.

R282/h
1^st lesson free

Moin ali

Certified gym trained from gold gym helping people get good in shape

R251/h
1^st lesson free

Uvesh

Vadodara, India (online)

5 (2 reviews)
Recommended

K11 certified personal trainer reps india registered nsqf level 4 fatloss , diabetes, pcos

R171/h
1^st lesson free

Ali abbas

Portsmouth, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Best personal trainer that can help you achieve your goals if you are willing to work for it.

R171/h
1^st lesson free

Pnivvetan

Chennai, India (online)

Nivvetan teaches you to gain weight or reduce weight by helping you.

R102/h
1^st lesson free

Melisa

5 (4 reviews)
Recommended

Msc sports performance | bsc sport & exercise science | level 3 pt | strength & conditioning | pilates | professional track athlete | tailored online, gym & outdoor tra

R655/h
1^st lesson free

Abhichandani komal

Vadodara, India (face-to-face & online)

4 (1 review)
New

A physical therapist helping community to remain fit and healthy through exercise.

R171/h
1^st lesson free

Neha

Kangra, India (online)

5 (2 reviews)
Recommended

Looking to lose weight, gain muscle, or improve fitness? get expert personal training, customized workout plans, and continuous motivation to reach your health and fitness goals.

R85/h
1^st lesson free

Terri

Vancouver, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Certified gymnastics and acrodance coach teaching gymnastics, acro & contortion, and flexibility for kids and adults. •bachelor degrees in sports science •14 years as a gymnast • 9 years coaching expe

R805/h
1^st lesson free

Soumyajit

New Town, India (face-to-face & online)

5 (2 reviews)
Recommended

Turn your "one day" into "day one" | certified pt & nutrition specialist

R154/h
1^st lesson free

Prashant

Jaipur, India (face-to-face & online)

5 (2 reviews)
Recommended

Hi i am certified fitness coach and nutritionist home workout gym workout fat loss

R171/h
1^st lesson free

Mithull

Pollachi, India (online)

5 (2 reviews)
Recommended

Fitness enthusiast having more than 2 years of experience in bodybuilding .have an affordable complete coaching with guaranteed results

R34/h
1^st lesson free

Wasif

Milton Keynes, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

15 years of personal training experience helping people lose fat, gain muscle and improve posture with customised workouts and advice on nutrition

R765/h
1^st lesson free

Praveen

Ahmedabad, India (face-to-face & online)

Successfully running a fitness center in chennai for 10+ years. online and face to face classes available. listen to your body and soul!!

R85/h
1^st lesson free

Aaditya

Start your fitness journey today. → 1 on 1 coaching → group fitness class → virtual training options our training programs. → strength training → cardio and endurance → flexibility and mobility

R205/h
1^st lesson free

Krishan

Leicester, United Kingdom (online)

5 (2 reviews)
Recommended

Hi, i am a bsc graduate in kinesiology and health sciences, specializing in teaching basic sciences, english, and assisting with assignments. i also have a background in personal training and self-dev

R437/h
1^st lesson free

Rohit

Dharamshala, India (online)

5 (2 reviews)
Recommended

“i am a certified fitness trainer and nutritionist with 10 years’ experience, 5,000+ trainees, and expertise in muscle gain, fat loss, and transformation coaching. professional, result-driven online a

R256/h
1^st lesson free

Tobias

Wokingham, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

High-performance sports coach and fitness mentor offering personalised training online or in-person.

R1311/h
1^st lesson free

Haraveen

Kuantan, Malaysia (face-to-face & online)

5 (4 reviews)
Recommended

Experienced personal trainer offering personalized fitness training for all levels. guaranteed transformation!

R240/h

Ashmit

Bhopal, India (online)

5 (2 reviews)
Recommended

Law undergrad from national law university, passionate about providing clean and simple guidance to make fit as ever and if you want to learn a lil bit of law that will go free of cost.

R51/h
1^st lesson free

Satyaveer

Sikar, India (online)

5 (2 reviews)
Recommended

Certified fitness trainer for muscle gain & fat loss with 15 years experience – personalized plans

R85/h
1^st lesson free

Kunal

Pune, India (face-to-face & online)

5 (2 reviews)
Recommended

Kunal fitness coach with a decade of experience in the fitness industry. online and offline training. muscle strengthening. fat loss. weight gain. workout plans. diet. is included in my training

R171/h
1^st lesson free

Divij

Narayangaon, India (online)

5 (2 reviews)
Recommended

A b.pharm graduate with in-depth knowledge of human physiology helping you to achieve your dream physique (specialization in powerlifting). dm me on insta @divij.b_lifts

R171/h
1^st lesson free

Fitmoves

Vaughan, Canada (face-to-face & online)

5 (4 reviews)
Recommended

Fitmoves - providing healthy and happy life to our clients through fitness. we provide both online and offline classes and also personal home sessions for all age groups.

R51/h
1^st lesson free

Rashid

5 (1 review)
Recommended

1. personal training for hypertrophy and wellness by a certified personal trainer. ___________________________________ 2. canfitpro personal training exam preparation.

R288/h

Marissa

Cardiff, United Kingdom (face-to-face & online)

Online personal and group training & fitness workouts - custom program tailored to your goals

R481/h
1^st lesson free

Theo

Bangor, United Kingdom (face-to-face & online)

5 (1 review)
New

Reach your fitness goals with custom plans and 1-on-1 training with theo pt

R437/h
1^st lesson free

Avi

Harrow, United Kingdom (online)

5 (1 review)
Recommended

Personal trainer with gym and nutrition expertise, offers tailored fitness coaching for all levels online

R655/h
1^st lesson free

Cameron

Edmonton, Canada (face-to-face & online)

Personal fitness trainer specializing in corrective exercise and body recomposition. in person training and mobile training available.

R748/h
1^st lesson free

Ali

Bhopal, India (face-to-face & online)

Certified advance fitness coach from gold’s gym fitness institute ( ggfi ) with 10+ years of experiences | specialized in 90-days full body transformation or 100% money-back guarantee.

R170/h
1^st lesson free

Abhay

International ace certified personal trainer and cpr/aed certified from aha offering premium results-driven home fitness and online coaching across bhopal.

R170/h
1^st lesson free

Connor

Belfast, United Kingdom (face-to-face & online)

5 (1 review)
New

15 years of training and 10 years of creating fitness programs for clients. specialised in powerlifting, power building, bodybuilding, and flexibility drills. graduate in mathematics, and currently a

R328/h
1^st lesson free

Vishnu

Kottarakkara, India (online)

K11 certified fitness coach with 13 years experience teaches online fat loss and strength training

R171/h
1^st lesson free

Luigi

Edinburgh, United Kingdom (face-to-face & online)

From beginner to advanced | calisthenics, gymnastics & mobility coaching | build strength with minimal equipment | 10+ years experience

R437/h
1^st lesson free

Partha sarathi

Kolkata, India (face-to-face & online)

5 (1 review)
New

Transform your body with expert fitness and nutrition coaching. i help beginners and advanced clients build muscle, lose fat, improve strength, and achieve their fitness goals through personalized pro

R85/h
1^st lesson free

Priyanshu

Guwahati, India (face-to-face & online)

Certified personal trainer from fit pro fitness academy under gold gym with 1 year of experience and specially certified in functional training specialist special population specialist spefl level 5

R136/h
1^st lesson free

Shadab

Saharanpur, India (face-to-face & online)

I’m an ereps-certified personal trainer | fat loss, muscle gain, recomp & sports performance.

R136/h
1^st lesson free

Vijay

Ajmer, India (face-to-face & online)

Certified personal trainer with 20 years exp | weight loss & muscle gain specialist.

R136/h
1^st lesson free

Analice

Ashford, United Kingdom (online)

5 (1 review)
New

I’m a qualified personal trainer who specialises in women’s health, i work closely with chronically ill women and professional athletes recovering from injury or simply wanting to build strength again

R371/h
1^st lesson free

Saad

Hyderabad, India (face-to-face & online)

5 (1 review)
New

K11. certified fitness coach (bodybuilding strength training sports nutrition ) certified in cross training 7+ years in fitness industry

R171/h
1^st lesson free

Karan

Dr. Ambedkar Nagar, India (online)

Build muscle. gain strength. transform your body. personal training focused on bodybuilding, clean bulking, and real results—custom workouts, smart nutrition, zero shortcuts. serious about your tran

R153/h
1^st lesson free

James

Dartford, United Kingdom (online)

10 year experienced personal trainer based in dartford specialising in weight loss, muscle building, boxing, hypermobility & massage therapy. sessions are flexible, they can be conducted in person or

R874/h
1^st lesson free

Dr mohitha

Carshalton, United Kingdom (face-to-face & online)

Teaches with discipline, clarity, and personal attention. her 1-hour classes are designed in a professional format, especially suitable for beginners and students preparing for structured learning.

R77/h
1^st lesson free

William

Level 3 personal trainer -outdoor & functional training. 'discipline, strength, results' contact now!

R437/h
1^st lesson free

Sachin

Coimbatore, India (face-to-face & online)

Holistic lifestyle and fitness coach: personal training, diet plan and personal development

R85/h
1^st lesson free

Miyamat

, India (face-to-face & online)

Myself international certified personal trainer helps you to achieve your goal in a shorter period of time..

R128/h
1^st lesson free

Eram

Lucknow, India (online)

Professional gym buddy with diploma in nutrition and health education. so i have specialized knowledge in nutrition and diet also.

R427/h
1^st lesson free

Shivani

Panipat, India (online)

Hi, myself shivani, professional yoga teacher.. prenatal specialist. yoga for all masters in

R25/h
1^st lesson free

Monti

Meerut, India (face-to-face & online)

49kg to 76️ (6 yr natural exp) b.a with p.e & b.p.e.d transformed 25+clients * fat to fit or skinny to muscular delhi ,hapur 2023 benchpresss championship 4 th ccsu powerlifting dm on insta- mon

R51/h
1^st lesson free

Amol

Pune, India (face-to-face & online)

Transform your body and elevate your life with k11-certified fitness professionals

R256/h
1^st lesson free

Mohammed shibil

Kodumudi, India (online)

Certified fitness trainer offering personalized weight loss, strength training and online coaching programs

R85/h
1^st lesson free

Daniel

London, United Kingdom (face-to-face & online)

Personal trainer at puregym bayswater - helping busy professionals lose fat and build muscle through structured training and nutrition

R1201/h
1^st lesson free

Bhuvanesh

The training is totally based on the evidence and the movement science

R102/h
1^st lesson free

Laurel

Toronto, Canada (online)

Certified movement instructor with 20+ years experience offering gentle strengthening and stretching for pain and stress

R1035/h
1^st lesson free

Armaan

New Delhi, India (face-to-face & online)

Hi im armaan an acsm certified coachto help you achieve your fitness goals

R307/h
1^st lesson free

Sayantani

Kolkata, India (online)

Hello, i'm sayantani chakraborty. personal training sessions available for all age groups. join now. eight two four zero five two one double eight one.

R68/h
1^st lesson free

Shaban

5 (1 review)
New

Built strong. trained smart. backed by physiotherapy science. strength • conditioning • boxing • rehab

R256/h
1^st lesson free

Claudiu

London, United Kingdom (face-to-face & online)

High-end 1-to-1 personal trainer in london focused on private body transformations, fat loss, strength, performance and anti-ageing longevity results

R1748/h
1^st lesson free

Uman

Montréal, Canada (face-to-face & online)

As a certified personal trainer with 15+ years of experience, i've successfully guided diverse clients in singapore to achieve their health and wellness goals. i'm result-oriented, adaptable, and pass

R256/h
1^st lesson free

Romuald

Coach sportif au québec, coaching personnalisé en ligne ou à domicile selon vos objectifs

R518/h
1^st lesson free

Siddharth

Bengaluru, India (online)

Train smarter, not harder with a certified fitness coach offering custom science-backed workout plans

R171/h
1^st lesson free

Sparsh

5 (1 review)
New

Experienced personal trainer | goal-oriented workouts, fat loss, muscle building, strength building and healthy lifestyle coaching

R205/h
1^st lesson free

Abhishek

Dum Dum, India (face-to-face & online)

5 (1 review)
New

Abhishek | certified personal trainer (issa) specialist in kb training, weight management, & pre & post natal workouts. with 6+ years of experience, i’ve transformed 700+ clients through home and onli

R136/h
1^st lesson free

Saif ali

Rishra, India (face-to-face & online)

Expertise: 1. hiit 2. weight training 3. fat loss 4. muscle building 5. nutrition & wellness. certificate in fitness & certificate in advanced fitness. both internationally accredited.

R102/h
1^st lesson free

Aakash

Delhi, India (face-to-face & online)

Ace certified personal trainer, helping you meet the best version of yourself yet.

R222/h
1^st lesson free

Karl

Sydney, Australia (face-to-face & online)

Master trainer with 20 years of experience in the heart of sydney cbd

R2835/h
1^st lesson free

Sunil singh

Dehradun, India (face-to-face & online)

5 (1 review)
New

Ace - certified personal trainer, certified fitness nutrition specialist, corrective exercise specialist, behavior change specialist, yoga teacher

R85/h
1^st lesson free

Sat

Kulim, Malaysia (face-to-face & online)

I can teach personal training well with correct way of muscle and fitness

R300/h
1^st lesson free

Shipra

Meerut, India (face-to-face & online)

I m certified yoga instructor and will give u best fitness training at my level

R136/h
1^st lesson free

Teja

Vijayawada, India (face-to-face & online)

5 (1 review)
New

I'm teja(mr.andhra ) personal trainer . i deal with weight loss , fat loss , body recomposition , body building ,strength training .you can also check my profile insta @teja_fitness_world

R136/h
1^st lesson free

Suresh

Thane, India (face-to-face & online)

Your fitness journey starts here. reach your potential and achieve your fitness goals. personalized coach suresh

R256/h
1^st lesson free

Omii

My fitness class is designed for all levels, combining strength, endurance, and core training. each session is high-energy, results-driven, and focuses on correct form, functional movement, and motiva

R256/h
1^st lesson free

Jalak

Surat, India (face-to-face & online)

5 (1 review)
New

I am a physiotherapist. i am a specialist in muscle strengthening exercise and fitness.

R136/h
1^st lesson free

Arun

Shankarpalle, India (online)

"12+ years | ace-certified trainer | rehab, fat loss & strength "unlock mobility & strength with expert online coaching

R375/h
1^st lesson free

Dr pushpa patel

Madanapalle, India (face-to-face & online)

Doctor of pharmacy (6 yrs) graduate with 1 year internship from south india, tirupati, andhra pradesh

R85/h
1^st lesson free

Karan

Hi, i am a reliable nasm certified fitness professional and precision nutrition certified coach eager to make a positive difference and help you in your fitness journey. let's get started!

R341/h
1^st lesson free

Vikhyat

Delhi, India (online)

If you're serious about transforming your body, boosting your energy, and unlocking your full potential, you're in the right place. i'm not just a fitness trainer—i’m a results-driven coach, motivator

R102/h
1^st lesson free

Shaik