1st lesson free
Leandro's profile and contact details have been verified by our team
Leandro
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
NCSF Certified Personal Trainer specializing in muscle building, strength training, body transformation, and personalized fitness programs for beginners and experienced clients.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Leandro
Hello! My name is Leandro, and I am passionate about helping people improve their health, strength, and confidence through fitness. I am an NCSF Certified Personal Trainer, a 200-Hour Yoga Teacher, and a Certified Volleyball Coach with experience working with beginners and active individuals.
I believe that every person has unique goals, so I create personalized training programs that are safe, effective, and enjoyable. My approach focuses on proper technique, progressive results, and long-term success rather than quick fixes. Whether you want to build muscle, lose weight, improve strength or increase mobility, I am committed to supporting and motivating you every step of the way.
I look forward to helping you become stronger, healthier, and more confident while making fitness an enjoyable part of your lifestyle.
See more
About the lesson
- All levels
- English
- Portuguese
- Spanish
Languages in which the lesson is available :
English
Portuguese
Spanish
I am an NCSF Certified Personal Trainer, 200-Hour Yoga Teacher, and Certified Volleyball Coach who believes every client deserves a personalized training program based on their goals, fitness level, and experience.
My lessons begin with a fitness assessment to understand your current condition, movement patterns, and objectives. From there, I create a structured program focused on proper exercise technique, progressive overload, strength development, muscle building, fat loss, mobility, and injury prevention. I also provide guidance on workout planning, motivation, and healthy lifestyle habits to help you achieve long-term results.
Each session includes a warm-up, technique instruction, a customized strength training workout, and a cool-down with stretching or mobility exercises when appropriate. My experience as a volleyball coach allows me to help athletes improve strength, power, agility, balance, coordination, and overall sports performance.
My lessons are suitable for beginners and intermediate. Whether your goal is to build muscle, lose weight, get stronger, or move better, I will create a safe, effective, and motivating program tailored to your needs.
See more
Rates
Rate
- R816
Package rates
- 5h: R4079
- 10h: R8158
travel
- + R10
free lesson
The free first lesson with Leandro allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
Leandro's video
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
