1st lesson free
Ali's profile and contact details have been verified by our team
Ali
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Postnatal Gym
Certified Advance Fitness Coach From Gold’s Gym Fitness Institute ( GGFI ) With 10+ Years of Experiences | Specialized in 90-Days Full Body Transformations Expert Or 100% Money-Back Guarantee.
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Postnatal Gym
Lesson location
About Ali
Hi, I’m Shaikh Ali
I Specialize in Personalized Online & Offline training programs based on each client's goals, Fitness levels, and Medical conditions.
>Specializations:
- Weight loss & fat loss
- Quick Wedding (Bride/Groom) | Birthday | Engagement | Modeling portfolio Shoot
- Muscle gain & Body transformation
- Strength training
- Nutrition guidance
- Pre & postnatal fitness
- Diabetes management through exercise
- High & low blood pressure exercise programs
- Thyroid-friendly fitness
- Asthma-friendly training
- Lower back pain & sciatica management
- Knee, shoulder, neck, hip & joint pain
- Posture correction
- Mobility & flexibility improvement
- Core strengthening
- Balance & fall prevention
- Senior citizen fitness
- Functional training
- Sports conditioning
- Injury prevention & recovery support
- Office worker fitness
- Home workout programs
- Lifestyle & habit coaching
- Beginner to advanced fitness coaching
My mission is to help clients become stronger, healthier, more confident, and live pain-free through safe, science-based, and result-oriented training.
( 100% money-back guarantee, no obligation ) If You don't get Desirable Result.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Certified Fitness Coach from Gold’s Gym with 8+ years of experience helping clients achieve real, lasting results. I specialize in 90-day full body transformations, posture correction, muscle imbalance, back pain relief, nutrition guidance, pre & post natal fitness, and special population training. I create personalized workout and nutrition plans designed for safe fat loss, muscle toning, and overall wellness. No crash diets — just smart training, consistency, and proven methods. Let’s transform your body and confidence together.
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Rates
Rate
- R170
Package rates
- 5h: R851
- 10h: R1701
online
- R85/h
free lesson
The free first lesson with Ali allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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