Rashid's profile and contact details have been verified by our team
Rashid
- Rate R294
- Response 1h
-
Students28
Number of students Rashid has accompanied since joining Superprof
Number of students Rashid has accompanied since joining Superprof
R294/h
Contact
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Stretching
1. Personal training for hypertrophy and wellness by a certified personal trainer. ___________________________________ 2. Canfitpro Personal training exam preparation.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Stretching
Lesson location
Recommended
Rashid is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Rashid
Hi there! I'm a certified Canfitpro personal trainer and a nurse with a passion for helping people succeed in their fitness and academic goals. I have personally gained 25 kg of lean muscle naturally and have extensive experience in hypertrophy training and correcting body imbalances. My nursing background gives me a strong understanding of anatomy, physiology, and safe training practices, allowing me to guide clients toward results while avoiding injury. With experience both in personal training and exam preparation, I understand the challenges that come with:
- adding lean muscles while exercise safely to prevent injury. I will teach you its secrets ;) and coach you to drive you away from hesitations and unsafe mistakes.
- mastering the Canfitpro personal training theoretical exam. I am dedicated to helping you pass your exam on your first attempt.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer two main services:
1) Fitness training:
Learn the proven methods for building lean muscle and reshaping your physique. I will coach you through proper technique, effective programming, and the “secrets” of natural muscle growth while helping you avoid common mistakes and hesitation.
2) Canfitpro personal training exam prep:
In 2 hours I make you ready for the exam with a mock test review: Canfitpro personal training theoretical exam is challenging and needs both dominance of the material and practice to gain high speed for answering questions on the exam day. The textbook content is not properly organized and is confusing for students while the exam is super detailed. Students usually become surprised on the exam day because of its short time and the detailed questions of the exam. I will guide you through the MCQ and short answer Qs that you need to know to gain your confidence and ace your theoretical exam. - I recommend to study the textbook before booking an exam preparation session!
Personal Training Packages
Package 1 – Essential Plan ($100/month)
• Customized workout plan
• Access to 3 group exercise sessions per month
• Ongoing Q&A support for training and technique
Package 2 – Premium Coaching ($300/month)
• Customized workout plan
• 4 one-on-one coaching sessions per month
• Personalized nutrition and supplement planning
• Comprehensive physical assessment and posture evaluation
• Ongoing Q&A and priority support
• Additional guidance and resources to maximize results
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Rashid was my classmate during my postgraduate study. He is smart and very good in probability and statistics. He could solve problems that no one could find how to solve.
See more recommendations
See more
Rates
Rate
- R294
Package rates
- 5h: R1470
- 10h: R2940
online
- R294/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
