1st lesson free
SHABAN's profile and contact details have been verified by our team
SHABAN
- Rate R261
- Response 1h
R261/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Body combat
Built Strong. Trained Smart. Backed by Physiotherapy Science. Strength • Conditioning • Boxing • Rehab
- Personal training
- Fitness
- Strength Training
- Cross training
- Body combat
Lesson location
About SHABAN
I’ve always believed movement is more than just working out — it’s about understanding your body, building confidence, and feeling strong in everyday life. With a background in physiotherapy, I’ve seen how many people struggle not because they lack effort, but because they were never taught how to move correctly. That’s why I teach. Sharing the knowledge and experience I’ve gained so you can train smarter, avoid injuries, and see real, lasting progress would be something I believe will benefit for life. Nothing motivates me more than seeing someone get stronger, move pain-free, and realize what their body is capable of. My goal is simple: to guide, support, and help you become the strongest and most confident version of yourself. We’re not just training — we’re building a stronger foundation for life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you’re looking for a class that’s more meaningful than just doing reps and sweating, you’re in the right place. I train differently. With a background in Physiotherapy, I combine science-based movement with strength and conditioning, boxing, cross-training, body combat, rehab, and prehab — all in one well-structured program. My goal is simple: to help you train smarter, get stronger, feel confident in your body, and stay injury-free while progressing. In my sessions, you’ll learn how to: • Move with better technique and control • Build strength that supports real life • Improve balance, mobility, and body awareness • Push yourself safely and confidently • Train with purpose — not just intensity This isn’t just another fitness class. It’s a space to grow, learn, and level up — physically and mentally. Strong body. Strong mind. Stronger you.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Your coaching has been excellent. The way you break things down and correct my form has genuinely helped my body overall!!
Really appreciate the effort you put into every training session.See more recommendations
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Rates
Rate
- R261
Package rates
- 5h: R1042
- 10h: R2085
online
- R139/h
free lesson
The free first lesson with SHABAN allows you to get to know the tutor and discuss your needs and expectations.
- 30min
SHABAN's video
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