Karl - Personal trainer - Sydney
1st lesson free
Karl - Personal trainer - Sydney

Karl's profile and contact details have been verified by our team

Karl

  • Rate R2873
  • Response 1h
Karl - Personal trainer - Sydney

R2873/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Master Trainer with 20 years of experience in the heart of Sydney CBD

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Lesson location

About Karl

Karl McKenna is a qualified Nutritionist and Dietitian with a Diploma in Nutrition and Dietetics and a certified Personal Trainer (Cert IV in Fitness). He blends evidence-based nutrition with precision coaching, using functional movement screening, posturology, and Active Release Technique to help people move better, feel stronger, and perform at their best. Since 2006, Karl has pursued relentless mastery with 70+ formal certifications and more than 120 total courses and certifications completed across his career. Beyond the gym floor, he has served as a Senior Leader coach with Tony Robbins, bringing world-class performance psychology and communication skills to every client interaction. At Vitruvian Health, Karl is known for sitting down with clients to understand what they already know, identify the gaps, and build a clear map so they can start winning today. Whether you are a beginner seeking confidence and structure or an athlete chasing an edge, Karl’s approach turns assessment into a simple plan and consistent progress. Credentials at a glance Diploma in Nutrition & Dietetics; Qualified Nutritionist and Dietitian Cert IV in Fitness; Certified Personal Trainer Functional Movement Screening, Posturology, Active Release Technique 70+ certifications (2006–2017) and 120+ total courses and certifications Senior Leader coach with Tony Robbins Mission Equip busy people with the right map so getting started feels easy and results come faster.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Level up with Vitruvian Health’s Founder & Master Coach. Karl blends precision coaching with real-world results—meeting you where you’re at and building a clear, personalised plan so you start winning today.

Why train with Karl

Expertise: Functional movement screening, posturology (postural assessment & retraining), and Active Release Technique (ART) to fix patterns, reduce pain, and improve performance.

Qualifications: Diploma in Nutrition & Dietetics (Qualified Nutritionist/Dietitian) + Cert IV in Fitness (Certified Personal Trainer).

Experience: 120+ courses & certifications completed; known for transforming lives through practical coaching that connects assessment → programming → results.

What’s inside your 45-minute session

Targeted movement & posture screen to find gaps fast

Personalised strength & conditioning plan (beginner to elite)

Technique coaching, mobility, and ART-informed release work

Simple nutrition guidance to match your training goals

Clear next steps so you know exactly what to do between sessions

Outcome: More strength, better movement, higher energy—without guesswork.

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Rates

Rate

  • R2873

Package rates

  • 5h: R14365
  • 10h: R28730

online

  • R2873/h

free lesson

The free first lesson with Karl allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Karl's video

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