1st lesson free
Wasif profile and its contact details have been verified by our experts
Wasif
- Rate R782
- Response 1h
R782/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
15 years of personal training experience helping people lose fat, gain muscle and improve posture with customised workouts and advice on nutrition
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
Recommended
Wasif is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Wasif
I have been associated with personal training for over 15 years because of my passion for how I see improving fitness improves all aspects of your life from looking young, being more able in your day to day, sleeping better, improving immunity, improving mood and mental resilience. Let me help you get better at it all.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
While building understanding of your history of workouts, any injuries, your body's current functional capability, your current lifestyle, specifically understanding the toll that your job creates on your body, I will provide customised advice on practical lifestyle changes, workouts and nutrition to help you improve your body's function, strength, and muscle mass, not only improving how you look, but also improving how you sleep and your mental energy.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I've been in sports my whole life, but never had a PT like Wasif. Not only did he crate a personalised training plan for me and corrected my form and technique on every exercise but also offered nutritional advice and help with supplements.
Wasif is a great trainer. He’s always positive and knows how to motivate you. He is very knowledgeable and gives great advice.
Highly recommend!See more recommendations
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Rates
Rate
- R782
Package rates
- 5h: R3908
- 10h: R7817
online
- R782/h
travel
- + R15
free lesson
The free first lesson with Wasif allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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