1st lesson free
Dr Mohitha's profile and contact details have been verified by our team
Dr Mohitha
- Rate R165
- Response 1h
R165/h
Contact
1st lesson free
- Personal training
- Strength Training
- Postnatal Gym
- Prenatal Gym
Dr. Mohitha is the Founder of Vathsalya Wellness Pregnancy Coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care.
- Personal training
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dr Mohitha
Dr. Mohitha is the Founder of Vathsalya Wellness Pregnancy Coach and has 5 years of experience in supporting women through pregnancy, delivery, and post-delivery care. She provides complete guidance on managing pregnancy-related problems, maintaining a healthy lifestyle, choosing the right nutrition, handling co-morbid conditions, understanding important scans and medical tests at each stage, and caring for the baby after delivery.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed based on each individual’s requirements, so every session is personalized and meaningful. In a 1-hour class, I teach prenatal yoga along with guidance on what to eat in a day, how to maintain the body during pregnancy, and how to build a deep connection with the baby in the womb.
This connection and care can be very helpful both during pregnancy and after delivery. I also help mothers understand how to take care of their physical and emotional well-being throughout this journey. Any doubts or questions related to pregnancy, lifestyle, body care, or baby connection will be clearly addressed and explained during the sessions.
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Rates
Rate
- R165
Package rates
- 5h: R825
- 10h: R1650
online
- R165/h
free lesson
The free first lesson with Dr Mohitha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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