1st lesson free
Jakob's profile and contact details have been verified by our team
Jakob
- Rate R381
- Response 1h
R381/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Graduate of Massey University. Several years experience as a private trainer and sports coach. If you are just starting your fitness journey or you want that little extra push to achieve your goals le
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Lesson location
About Jakob
Growing up I have always been involved in multiple sports and have had a love for exercise. In my teenage years, I discovered my dad's old gym set in the garage and I haven’t looked back since. Since earning my degree in sport and exercise I have spent my time coaching rugby and touch rugby teams. I took on specific clients to help them along their fitness journey. I am now ready to open up my services to a wider number of people in order to help them whether it be sporting or health-related. I look forward to getting to know you and finding your ideal exercise program.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is science-based, keeping abreast with the latest sporting literature to help you achieve your goals. These lessons will be individually tailored to your needs, wants, and enjoyment. In these lessons, we will work on constructing an exercise program that is right for you for where you are at in your fitness journey.
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Rates
Rate
- R381
Package rates
- 5h: R1905
- 10h: R3810
free lesson
The free first lesson with Jakob allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R381/h
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