1^st lesson free

Douglas

Rate R328
Response 1h

R328/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Douglas

I am a gym enthusiast who has been involved in this field for well over 40 years. I have tried and experimented with many different training protocols so my knowledge and experience is very thorough and vast. If you hire me as your gym trainer I will help you to achieve your goals in a timely and efficient manner

About the lesson

I will create and design a gym training programme specifically for you focusing on your individual wants and desires. And I can also help and assist you with the diet aspect of this as well. I also will keep constant contact with you and change and adjust your plan as needed.

Rates

Rate

R328

Package rates

5h: R1640
10h: R3280

free lesson

The free first lesson with Douglas allows you to get to know the tutor and discuss your needs and expectations.

online

R328/h

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi

Lesson location

About Douglas

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Douglas

About the lesson

Rates

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Package rates

free lesson

online

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