1st lesson free
Douglas profile and its contact details have been verified by our experts
Douglas
- Rate R335
- Response 1h
R335/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Douglas
I am a gym enthusiast who has been involved in this field for well over 40 years. I have tried and experimented with many different training protocols so my knowledge and experience is very thorough and vast. If you hire me as your gym trainer I will help you to achieve your goals in a timely and efficient manner
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will create and design a gym training programme specifically for you focusing on your individual wants and desires. And I can also help and assist you with the diet aspect of this as well. I also will keep constant contact with you and change and adjust your plan as needed.
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Rates
Rate
- R335
Package rates
- 5h: R1675
- 10h: R3350
online
- R335/h
free lesson
The free first lesson with Douglas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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