1^st lesson free

Nida

Rate R1092
Response 1h
Students
Number of students Nida has accompanied since joining Superprof
5
Number of students Nida has accompanied since joining Superprof

R1092/h

1^st lesson free

Personal training
Fitness
Strength Training
Postnatal Gym
Prenatal Gym

Fully qualified female personal trainer with over 15 years experience. First aid qualified and fully insured.

Personal training
Fitness
Strength Training
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Nida

Hi , My name is Nida Mirza and I’m an experienced personal trainer and nutritional coach and a mum of two.
I am a dedicated Personal Trainer with over 15 years of experience, specializing in Postural and Corrective Exercise, and possessing a strong background in Weightloss and Nutrition. With 10 years as the top trainer at Virgin active and Racquet Clubs. I am passionate about guiding individuals towards achieving their wellness goals. I firmly believe in the holistic nature of a healthy lifestyle, emphasizing mobility, nutrition, rest, and sleep.

Whether your goal is to increase your balance and flexibility, whittle your core into a six-pack, or lose some serious pounds and start some movement regime please feel free to get in touch.
I train all ages starting from 8 years children to 80 years elderly people.
Full crb checked.

I also have a fully equipped personal training studio in Pinner , Harrow.
I also provide boxing and Muay Thai sessions
Looking forward to training you and helping you get fitter and stronger. Thankyou

About the lesson

My mission as a personal trainer is to educate my clients about exercise, diet and maintaining a healthy lifestyle. Create lifelong changes and help them stay motivated and feel proud of themselves for making the change.

My commitment is to create lasting change in every single one of my clients. In an industry filled with short-term solutions, I offer comprehensive programs that can truly make physical development a part of your everyday lifestyle.

Rates

Rate

R1092

Package rates

5h: R5460
10h: R10921

travel

+ R15

free lesson

The free first lesson with Nida allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R983/h

Details

Please get intouch for package deals. I don’t offer free trial paid tasters only. Thanks

Fully qualified female personal trainer with over 15 years experience. First aid qualified and fully insured.

Lesson location

About Nida

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

Details

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Fully qualified female personal trainer with over 15 years experience. First aid qualified and fully insured.

Lesson location

About Nida

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Christ

Ncomeka

Abongile

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