1st lesson free
Mathis profile and its contact details have been verified by our experts
Mathis
- Rate R411
- Response 1h
R411/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
Dedicated Personal Trainer – Helping You Build Strength, Confidence & Lasting Fitness at Home
- Personal training
- Fitness
- Strength Training
- Exercise
Lesson location
About Mathis
French passionate about sports, strength training, and fitness for over 5 years, I train five times a week with a structured, effective routine. Although I am not state-certified, I’ve built strong practical expertise through consistent practice, diverse training programs, proper nutrition, and the right adjustments to progress safely and effectively.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Passionate Personal Trainer – Fitness, Strength Training & Personalized At-Home Coaching
Want to get back in shape, build muscle, or simply regain healthy habits through exercise? I’m here to help you reach your goals with a personalized, motivating, and professional approach!
Who am I?
Passionate about strength training and fitness for over 5 years, I work out five times a week following a structured and effective routine.
Even though I don’t hold a state certification, I’ve gained solid hands-on experience through regular training, designing varied workout plans, adapting nutrition, and making the necessary adjustments to ensure healthy and consistent progress.
What I offer:
• Fitness sessions (weight loss, toning, overall well-being)
• Strength training coaching (muscle gain, definition, strength)
• Fitness and cardio workouts to improve endurance and conditioning
• Personalized follow-up and tailored advice based on your level and goals
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Mathis est un professionnel passionné, très investi dans le sport et la nutrition, deux domaines qui occupent une place essentielle pour lui. Il propose des programmes de bien-être complets et personnalisés, qui te permettront d’atteindre tes objectifs. Je le recommande vivement !
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Rates
Rate
- R411
Package rates
- 5h: R1870
- 10h: R3722
online
- R374/h
travel
- + R10
free lesson
The free first lesson with Mathis allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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