Strength training lessons for Beginner level students

Montreal, Canada (online)

5 (2 reviews)
Recommended

Lecturer by profession and a sportsperson by passion. i can guide you in career counselling and can help you get in shape

R205/h
1^st lesson free

Deborah

5 (1 review)
New

With over ten years of experience, i can guarantee you fun and functional workouts that will meet your goals. let’s kickstart your health journey 🦾

R805/h
1^st lesson free

Remo

Leicester, United Kingdom (online)

5 (3 reviews)
Recommended

Natural bodybuilding. smart nutrition. real health. discipline isn’t optional, it’s the foundation. if you want real change, i’m here to guide you.

R437/h
1^st lesson free

Ugne

5 (2 reviews)
Recommended

Women’s wellness & confidence coach | holistic healer | pt | specialist in female physiology (teens to 60s)

R765/h
1^st lesson free

Anhelina

Newport, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Level 3 pt of all abilities amputation, blindness, deafness, any other disability gym sessions in your home online training special individual trx programme for strength & mobility

R328/h
1^st lesson free

Daniel

Montréal, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Transform your body and mind with expert fitness and nutrition coaching today

R690/h
1^st lesson free

Abhishek

Gurugram, India (face-to-face & online)

5 (3 reviews)
Recommended

A cricketer and a strength& conditioning coach. if you wanna move like flash in the field or in general and look amazing at the same time. i can help you.

R256/h
1^st lesson free

Vanessa

Liverpool, United Kingdom (face-to-face & online)

5 (1 review)
New

I am a passionate and qualified gym instructor and personal trainer offering 1:1 and group sessions. i also offer a neurodiversity friendly approach to fitness!

R371/h
1^st lesson free

Camilla

Dublin 5, Ireland (face-to-face & online)

5 (1 review)
Recommended

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

R465/h
1^st lesson free

Rohini

Srikakulam, India (online)

5 (4 reviews)
Recommended

Personal trainer focused on improving fitness levels muscle strength and overall physical performance

R85/h
1^st lesson free

Avinash

Hyderabad, India (face-to-face & online)

5 (1 review)
New

Iam a certified personal trainer since 5years offline and online. passionate to train people

R171/h
1^st lesson free

Laura

Udaipur, India (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer in person and online 1-1 personal training sessions tailored programmes and meal plans online with weekly check-ins.

R1092/h
1^st lesson free

Rhythem sharma

5 (1 review)
New

Coach who makes complicated stuff easier than ever. i believe in making it simple

R256/h
1^st lesson free

Sanjana

Gurugram, India (face-to-face & online)

5 (4 reviews)
Super Tutor

Certified diet and nutrition coach/certificate fitness coach- weight loss/fat loss, pcod/ pcos weight loss, strength, conditioning,toned, stronger and transform you body with a balanced diet and worko

R60/h
1^st lesson free

Nikhil

Chandigarh, India (face-to-face & online)

5 (2 reviews)
Recommended

Get fit despite your busy schedule, your favorite personal trainer. contact me to know more

R102/h
1^st lesson free

Tanisha

Gurugram, India (online)

5 (5 reviews)
Recommended

I'm a competitive powerlifter and female strength coach dedicated to helping women build real strength physically and mentally through structured training, smart nutrition & long-term discipline.

R170/h
1^st lesson free

Sheldon

5 (2 reviews)
Recommended

"transform your fitness and unlock your full potential with a certified expert! expertise honed in top gym, tailored to you. transform your body, crush your goals, and exceed limits. ready for results

R341/h
1^st lesson free

Mehrad

Watford, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

Just watch the video!!! "evidence-based weight loss coaching by an expert exercise physiologist and former tv health producer"

R197/h
1^st lesson free

Leanne

5 (4 reviews)
Recommended

Ofqual qualified personal trainer, online fitness coach & swim coach based in hertfordshire

R983/h
1^st lesson free

Arul

Mumbai, India (face-to-face & online)

5 (2 reviews)
Recommended

Fitness milestones offering online and offline 1:1 personal training, weight management, cardio training, group training and nutrition diet solution to our client.

R171/h
1^st lesson free

Rekha

Gurugram, India (online)

5 (5 reviews)
Recommended

Certified physiotherapist | fitness & rehab training | home & online sessions. personalized, and beginner-friendly, focusing on long-term results and safety.

R102/h
1^st lesson free

Avijit

Shahjahanpur, India (face-to-face & online)

5 (2 reviews)
Recommended

Certified fitness and nutrition coach helped many clients in india and overseas in acieving there body goals

R205/h
1^st lesson free

Pratibha

Pune, India (face-to-face & online)

5 (4 reviews)
Recommended

I am a professional with 6 years of experience in the fitness industry.

R256/h
1^st lesson free

Samir

Batemura, India (face-to-face & online)

5 (5 reviews)
Recommended

Certified fitness trainer with 6 years of experience offering personalized workout programs

R85/h
1^st lesson free

Vicky

Surat, India (face-to-face & online)

5 (2 reviews)
Recommended

Hello! everyone, my name is vicky patel. i'm an 12 years experienced fitness trainer. i am here with lots of new and interesting workout plans with proper nutrition and counseling sessions. hope to se

R188/h
1^st lesson free

Bruno

Haridwar, India (face-to-face & online)

5 (2 reviews)
Recommended

Experience professional performer with over 15 years of experience will help you to keep a fit body and mind

R2184/h
1^st lesson free

Prashant

5 (2 reviews)
Recommended

Certified fitness trainer and nutrition coach weight-loss and muscle gain expert can help you achieve your goals with home made food

R205/h
1^st lesson free

Shabna m v

Bengaluru, India (online)

5 (2 reviews)
Recommended

A fitness passionate & certified personal trainer from american council on exercise. everyone has the right to be fit, i help them gain their part of fitness. personal training in weight management, s

R136/h
1^st lesson free

Amram

, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

Certified personal trainer in london brings back and enhances your fitness level. 15+ years of experience.

R1092/h
1^st lesson free

Nikhil

Toton, United Kingdom (online)

5 (4 reviews)
Recommended

Govt. certified fitness coach, dietician, yoga teacher and functional training expert you can check my insta id also nikhilphore441

R60/h
1^st lesson free

Kishan

5 (2 reviews)
Recommended

Qualified with msc in yoga & achievements like semifinalist of india's got talent, auditioned america's got talent. 15 years yoga practice & from last 4 years working as full-time yoga instructor & te

R546/h
1^st lesson free

Tara

Toronto, Canada (online)

5 (1 review)
New

Certified personal trainer and basketball coach passionate about helping you reach your fitness goals! i believe in personalized exercise and balanced nutrition for overall wellness.

R575/h
1^st lesson free

Jason

Isleworth, United Kingdom (online)

5 (4 reviews)
Recommended

Get fit, get strong, get confident: personal fitness, martial arts and self defence

R437/h
1^st lesson free

Mert

Dubai, United Arab Emirates (face-to-face & online)

Former national athlete and certified fitness trainer helping clients build strength, lose weight and transform their fitness in dubai

R333/h
1^st lesson free

Henrietta

Coventry, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

Online fitness coach - personalised glute-focused workouts to tone, burn fat, and build confidence at home or in the gym.

R262/h
1^st lesson free

Niecey

5 (2 reviews)
Recommended

Conditioning and flexibility personal coach - whether you're a trainee dancer or a stay-at-home gamer i can help

R546/h
1^st lesson free

Abhinav

Panchkula, India (face-to-face & online)

5 (3 reviews)
Recommended

Hey i’m your personal coach abhinav. 5 year of experience of fitness and diet planning also. book your call to live better days with confidence

R51/h
1^st lesson free

Puja

New Delhi, India (online)

4,5 (2 reviews)
Recommended

Passionate fitness trainer dedicated to helping individuals achieve their health and wellness goals. with a background in exercise science and nutrition, i specialize in creating personalized workout

R154/h
1^st lesson free

Ethan

Markham, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer (with 6+ years of experience) who wants to help achieve your goals in weight loss, nutrition, muscle building, and powerlifting.

R460/h
1^st lesson free

Saif

Burgess Hill, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Hi, i am a pt offering 1:1 personal and online training. i have been in the industry for 6+ yrs & currently enrolled in msc strength and conditioning.

R546/h
1^st lesson free

Lokendra

Rohta, India (face-to-face & online)

5 (2 reviews)
Recommended

Train with me to get into shape | 4+ years experience | natural body

R26/h
1^st lesson free

Priyanka

Bengaluru, India (online)

5 (2 reviews)
Recommended

Professional athlete giving strength training for fat loss, to people all of levels | personalised and structured methodology!

R170/h
1^st lesson free

Cyan

Bondi Beach, Australia (online)

5 (2 reviews)
Recommended

I help people build strength and mobility to feel great and get the most out of life. i'm a qualified personal trainer and corrective exercise specialist based in bondi beach.

R907/h
1^st lesson free

Dhruv

Delhi, India (face-to-face & online)

5 (2 reviews)
Recommended

Professional fitness trainer for all levels of training for kids and children below age 21

R102/h
1^st lesson free

Sameer

Mumbai, India (online)

5 (4 reviews)
Recommended

With 15+ yrs of experience, i offer a science-based systematic approach on fitness that focuses on your unique needs, goals, and preferences. my sustainable, effective weight loss programs are design.

R307/h
1^st lesson free

Sunil

Andheri, India (face-to-face & online)

5 (4 reviews)
Super Tutor

Certified yoga expert (1100+ hrs ryt) & combat arts coach — yoga, kalaripayattu, mma & kickboxing

R307/h
1^st lesson free

Arsh

Surrey, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer & nutrition coach | 60 days of discipline, a lifetime of results — guaranteed|| helping you achieve your dream physique with fun and flexible plans!

R518/h
1^st lesson free

Karen

5 (5 reviews)
Recommended

Transform your body and movement. i bring calisthenics, weight training, mobility, and aerial skills (hoop & pole) to your gym or home.

R1420/h
1^st lesson free

Jigyasa

Melbourne, Australia (face-to-face & online)

5 (4 reviews)
Recommended

Physiotherapy graduate and very strong understanding of biomechanics. join for weight loss journey, muscle strengthening and endocrine issues

R205/h
1^st lesson free

Cameron

5 (4 reviews)
Recommended

Former elite track athlete | hybrid strength, speed & endurance coach | learn how to train, not just what to do. depending on your goal, we will create a training plan right for you

R454/h
1^st lesson free

Nidhi

Rohtak, India (online)

5 (2 reviews)
Recommended

Flexibility / core strength/ gymnastics / yoga / national gymnast and having 9 years of experience in this field.

R68/h
1^st lesson free

Hunny

Noida, India (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer | fat loss & muscle gain specialist | helping busy professionals stay fit

R171/h
1^st lesson free

Raj

Ahmedabad, India (face-to-face & online)

5 (4 reviews)
Recommended

Workout like personal training resistance band workout trx workout body weight workout hiit training workout dumbbell workout calisthenics workout yoga stretching diet plan

R102/h
1^st lesson free

Waheeb

Edinburgh, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

13 years experienced martial artist expert personal trainer in kickboxing and mma and 6 plus years in teaching math and physics.

R256/h
1^st lesson free

Divya

5 (4 reviews)
Recommended

Not just a workout: a personal journey to strength, confidence, and self-belief

R655/h
1^st lesson free

Ravinder

Garhshankar, India (face-to-face & online)

5 (4 reviews)
Recommended

I'm a health and fitness coach with 6+ years of experience. i teach nutrition, lifestyle hacks, and muscle building to transform your quality of life.

R43/h
1^st lesson free

Gaurav

Mumbai, India (face-to-face & online)

5 (2 reviews)
Recommended

I can help you to reach your fat loss and muscle gain goal with fitness and dance

R427/h
1^st lesson free

Beatriz

Hyderabad, India (face-to-face & online)

5 (3 reviews)
Recommended

Qualified personal trainer and coach - training online via my app with nutritional guidance and 24/7 support on whatsapp

R2184/h

Kashif

Noida, India (online)

5 (4 reviews)
Recommended

For fitness, performance and life. it is never too late to get started.

R171/h
1^st lesson free

Mohammed

5 (2 reviews)
Recommended

Certified fitness trainer and nis certified boxing trainer with 9 years of experience

R128/h
1^st lesson free

Yorik

Patiala, India (online)

5 (2 reviews)
Recommended

Exercise specialist, strength coach, health coach, exercise specialist, fitness instructor, stength and conditioning coach

R85/h
1^st lesson free

Aadyaa

Chennai, India (face-to-face & online)

5 (2 reviews)
Recommended

Get a professional, customised fitness regime that works on strength , endurance , power , agility and balance while keeping your goal in mind! - from a physiotherapist .

R874/h
1^st lesson free

Prashaanth

5 (2 reviews)
Recommended

Diploma in advanced physique transformation!!! certified trainer for special population and nutrition

R128/h
1^st lesson free

Christine

Montreal, Canada (face-to-face & online)

5 (2 reviews)
Recommended

Result based in-person personal training sessions. we come to you on your schedule!

R863/h
1^st lesson free

Fiona

Belfast, United Kingdom (online)

5 (2 reviews)
Recommended

Junior doctor, ex-gb rowing international athlete and sports science grad. aiming to help you make and reach your fitness and lifestyle goals!

R874/h
1^st lesson free

Ali osman

, United Kingdom (online)

5 (2 reviews)
Recommended

I graduated from physical therapy and rehabilitation department. i have been working on exercise and manual therapy for 5 years. pilates is the most important part of my job.

R328/h
1^st lesson free

Joe

Clogherhead, Ireland (face-to-face & online)

5 (2 reviews)
Recommended

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

R745/h
1^st lesson free

Saad

Ottawa, Canada (online)

5 (3 reviews)
Recommended

Desperate to lose weight? stop wasting time — train & eat smarter with saad!

R380/h

Angeliki

New York, United Kingdom (online)

5 (4 reviews)
Recommended

Personal online training (strength training, aerobics, functional training, hiit) particularly beneficial for those in need of personalised guidance, injury prevention or recovery support.

R393/h
1^st lesson free

Sergio

Frogmore, United Kingdom (online)

5 (3 reviews)
Recommended

Transform your body & mind – online personal training, nutrition & habit coaching with me

R1092/h
1^st lesson free

Anne

Auckland, New Zealand (face-to-face & online)

Qualified pt who specializes in ensuring women over 40 have their best body

R798/h
1^st lesson free

Deepthi

Gurugram, India (face-to-face & online)

4,5 (2 reviews)
Recommended

A certified strength and conditioning coach who started strength training during covid and lost 10+ kgs on my own n now is addicted to it.now on my way to be a muscle mommy

R239/h
1^st lesson free

Prince

5 (3 reviews)
Recommended

Certified fitness trainer and personal trainer. strength and conditioning coach specializing in skipping and self defence training. helping you build strength, confidence, and a healthy lifestyle.

R136/h
1^st lesson free

Jacob

Mira Bhayandar, India (face-to-face & online)

5 (3 reviews)
Recommended

Professional fitness trainer helping clients with fat loss, muscle gain, strength training, and customized workout & customized diet plans.

R102/h
1^st lesson free

Umar

5 (3 reviews)
Recommended

Certified fitness trainer dedicated to helping individuals achieve their health and personal goals

R153/h
1^st lesson free

Mace

5 (4 reviews)
Recommended

Certified personal trainer and professional athlete with 15 years of athletic experience offering strength, fitness, and mobility coaching for all levels in london

R874/h
1^st lesson free

Zindzi

Stayner, Canada (face-to-face & online)

5 (4 reviews)
Recommended

In-person / online personal training sessions. i am a certified personal trainer, nutritionist & herbalist coach with over 12 years of experience, here to help you get results not only physically, but

R983/h
1^st lesson free

Malykhi

5 (4 reviews)
Recommended

Able to help motivate you to putting your best foot forward for your body’s health and well-being. able to adjust techniques to better fit each individual!

R230/h
1^st lesson free

Blazej

Sikar, India (face-to-face & online)

5 (4 reviews)
Recommended

Gym based personal training and nutritional guidance for muscle & strength building and weight loss

R1529/h
1^st lesson free

Jai

5 (4 reviews)
Recommended

Personal trainer with an experience of 5 years successfully trained more than 100 clients

R85/h
1^st lesson free

Godswill

Uyo, Nigeria (face-to-face & online)

5 (5 reviews)
Super Tutor

No matter how feeble you are, you can build your body to get your desired physique. join my fitness class today and be a testimony tomorrow!

R35/h
1^st lesson free

Yogesh

Jaipur, India (face-to-face & online)

5 (3 reviews)
Recommended

Certified functional nutritionist/yoga instructor/certified international license exercise coach. 8 years of experience in fitness field.

R111/h
1^st lesson free

5 (4 reviews)
Recommended

With half a decade of experience in martial arts, i offer personal training for strength, padwork, boxing, kickboxing, bjj, mma fundamentals, and practical self-defense.

R256/h
1^st lesson free

Sindhuja

Amritsar, India (face-to-face & online)

5 (4 reviews)
Recommended

Stronger, fitter, fiercer: personal fitness training that’s tailored for your best self!

R205/h
1^st lesson free

Sahil

5 (3 reviews)
Recommended

Professional biomechanist offering customized fitness training, posture correction, and performance enhancement i will guide you to transform your body with efficient, evidence-based exercise methods

R102/h
1^st lesson free

Athul

Coventry, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Wswcf certified online calisthenics coach | strength, mobility & skill training for all levels, personal & group sessions

R546/h
1^st lesson free

Oluwadamilola

5 (4 reviews)
Recommended

An experienced personal trainer who delivers proven results. whether you’re aiming to build strength, gain muscle, or achieve your dream physique. i have helped clients abroad reach their fitness goal

R437/h
1^st lesson free

Naresh

Jaipur, India (online)

5 (2 reviews)
Recommended

Student in engineering college and train bodybuilding and weight loss training in gym since 2014.

R68/h
1^st lesson free

Jen

Stalybridge, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

Certified personal trainer 1-on-1 at a private gym studio specialised fat loss, strength training and mobility free parking nutritional support

R655/h
1^st lesson free

Brian

Vaudreuil-Dorion, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Certified personal trainer with 6 years of weightlifting experience helping young people lose weight and achieve their fitness goals!

R863/h
1^st lesson free

Sam

Canterbury, United Kingdom (online)

5 (4 reviews)
Recommended

Personal trainer with 10 years experience provides accountability and science-backed fat burning, muscle building and strength gaining training techniques without muscle soreness.

R328/h
1^st lesson free

Paul

5 (4 reviews)
Recommended

Personal trainer with own studio in w10, offering fun, bespoke sessions to help you achieve your goals.

R1201/h
1^st lesson free

Abhay

Buck's Cross, United Kingdom (face-to-face & online)

5 (4 reviews)
Recommended

I'm an internationally certified personal trainer with 5 yrs of experience in the field, providing personal online coaching.

R171/h
1^st lesson free

Charlie

5 (3 reviews)
Super Tutor

Devon-based professional personal trainer, breathwork & yoga teacher helping men realise their potential

R830/h
1^st lesson free

Maldini

Melbourne, Australia (online)

Fitness coaching designed for women with pcos—because your body deserves a different approach

R283/h
1^st lesson free

Ariel

Wigston, United Kingdom (face-to-face & online)

5 (1 review)
Recommended

Level -3 personal trainer diploma, certificate in fitness instruction (etm) . specialist areas: -strength & conditioning -weight loss -muscle tone & development. all levels. 1 to 1, couple and

R655/h
1^st lesson free

Hannah

Northstowe, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Get stronger, faster with a science-backed approach! train with a physiotherapist who knows muscles!

R874/h
1^st lesson free

Katherine

Wembley, United Kingdom (face-to-face & online)

5 (2 reviews)
Recommended

10 years experienced certified fitness trainer, nutrition coach and yoga teacher. i have help 100+ women transform their bodies and elevate their life.

R983/h
1^st lesson free

Zeynep