1st lesson free
Vicky's profile and contact details have been verified by our team
Vicky
- Rate R186
- Response 1h
-
Students5
Number of students Vicky has accompanied since joining Superprof
Number of students Vicky has accompanied since joining Superprof
R186/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Body pump
Hello! Everyone, My name is Vicky Patel. I'm an 12 years experienced fitness trainer. I am here with lots of new and interesting workout plans with proper nutrition and counseling sessions. Hope to se
- Personal training
- Fitness
- Strength Training
- Cross training
- Body pump
Lesson location
Recommended
Vicky is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Vicky
I am a fitness trainer who trains normal and abnormal people. I am giving private and online classes. I’m an 8-year experienced fitness trainer. I have transformed people in 3 to 4 months with proper workout nutrition and counseling.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach aerobic training, circuit training, interval training, flexibility training, mobility training, weight training, plan a proper warm-up and cool down, choose the right equipment, pick appropriate exercises. Demonstrate or explain how to perform various exercises and routines to minimize injuries and improve fitness, watch clients do exercises to ensure that they are using the correct techniques, provide alternative exercises during workouts or classes for different levels of fitness and skill, give emergency first aid if needed.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
He is really a good mentor... He is very supportive and always motivate towards our goal about fitness. Thank u vicky sir.
He transformed me completely and got 100% results from his training session.
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Rates
Rate
- R186
Package rates
- 5h: R931
- 10h: R1861
free lesson
The free first lesson with Vicky allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R135/h
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