

Palash profile and its contact details have been verified by our experts
Palash
- Rate R87
- Response 24h
-
Students7
Number of students Palash has accompanied since joining Superprof
Number of students Palash has accompanied since joining Superprof

R87/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Get personalised training with step by step guidance to increase your physical strength, endurance, mobility for all age groups.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
Recommended
Palash is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Palash
I'm 24 years old , male, with a lot of experience in At-Home exercises and Gymming . I can provide perfect routine and exercises for beginners ,intermediates and athletes . Personally I'm a calisthenics athelete , and I can assist with muscle, bone, ligament, tendon and joint health and strengthening.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You'll be getting trained by a hard-gainer (ME) , I have tried almost every type of training so I know how to effectively hit the muscles and the type of nutrition you need for BEST and INJURY FREE RESULTS.
One thing is sure , you'll not get bored at any point and instead of making you completely fatigued , my workouts will make you FEEL ENERGETIC THROUGHOUT THE DAY without sacrificing the training intensity.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Palash is a very seasoned trainer. Don't be fooled by his age. He brings valuable knowledge specific to your goals and body limitations, and still delivers effortlessly. With each session you can feel your body nearing a better and healthier version of you.
Training is fun and challenging at the same time. He understands body mechanics and the training reflects his knowledge. Definitely got results.
See more recommendations
Rates
Rate
- R87
Package rates
- 5h: R437
- 10h: R875
online
- R61/h
travel
- + R99
free lesson
The free first lesson with Palash allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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