1st lesson free
Christine profile and its contact details have been verified by our experts
Christine
- Rate R899
- Response 1h
-
Students2
Number of students Christine has accompanied since joining Superprof
Number of students Christine has accompanied since joining Superprof
R899/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Stretching
- Pilates
Result based IN-PERSON Personal Training Sessions. We come to you on your schedule!
- Personal training
- Fitness
- Strength Training
- Stretching
- Pilates
Lesson location
Recommended
Christine is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Christine
At Total Home Training (THT) OUR MISSION - NOTRE MISSION Our mission is to HELP as many people as possible reach their HEALTH and FITNESS goals through our TEAM of certified, qualified, insured and experienced fitness professional (trainers). We achieve this by providing ETHICAL cutting-edge training practices. We follow our guiding principles SAFETY comes first and using CUSTOMIZED workout programs for each client with REALISTIC and ACHIEVABLE goals that are RESULT oriented, SAFE and CHALLENGING! We get results safely! ---------------------------------------- Notre mission est d'AIDER le plus grand nombre de personnes possible à atteindre leurs objectifs de SANTÉ et de CONDITIONNEMENT grâce à notre EQUIPE de professionnels du fitness certifiés, qualifiés, assurés et expérimentés. Nous y parvenons en proposant des pratiques d'entraînement de pointe et éthiques. Nous suivons nos principes directeurs : la sécurité avant tout et l'utilisation de programmes d'entraînement personnalisés pour chaque client avec des objectifs réalistes et réalisables qui sont orientés vers les résultats, sûrs et stimulants ! Nous obtenons des résultats en toute sécurité !
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Work with our Qualified Experienced Personal Trainers that are in your area LAVAL - WEST ISLAND - MONTREAL - SOUTH SHORE! A THT certified personal trainer is not only certified, they are under continual training with our Master Trainer Sam Maniatis. Sam has over 30 years of personal training experience and has dedicated his life and career to encouraging health and fitness. We create personalized exercise programs for: Weight Loss – Customized Results – Health Prevention – Fitness Assessment – Beginner-Advanced – Recovery from Injury – Older Adult. We also offer corporate fitness training for corporations. --------------------------------------------------------------------------- Travaillez avec nos entraîneurs personnels expérimentés qualifiés qui sont dans votre région. Un entraîneur personnel certifié THT n'est pas seulement certifié, il est en formation continue avec notre maître entraîneur Sam Maniatis. Sam a plus de 30 ans d'expérience dans le domaine de l'entraînement personnel et a consacré sa vie et sa carrière à encourager la santé et la forme physique. Nous créons des programmes d'exercices personnalisés pour : Perte de poids - Résultats personnalisés - Prévention de la santé - Évaluation de la condition physique - Débutant-Avancé - Récupération d'une blessure - Adulte plus âgé. Nous proposons également des programmes de remise en forme pour les entreprises.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Amazing service great results. I am so satisfied and I highly recommend them.
Highly recommend taking personal trainer lessons with her , she provides top-notch guidance and support to help you reach your fitness goals.
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Rates
Rate
- R899
Package rates
- 5h: R4493
- 10h: R8986
online
- R899/h
free lesson
The free first lesson with Christine allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Christine's video
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