Saad - Personal trainer - Ottawa
Saad - Personal trainer - Ottawa

Saad's profile and contact details have been verified by our team

Saad

  • Rate R380
  • Response 1h
  • Students

    Number of students Saad has accompanied since joining Superprof

    12

    Number of students Saad has accompanied since joining Superprof

Saad - Personal trainer - Ottawa
  • 5 (3 reviews)

R380/h

Contact
  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Aerobics

Desperate to Lose Weight? Stop Wasting Time — Train & Eat Smarter with Saad!

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Aerobics

Lesson location

Recommended

Saad is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Saad

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

About the lesson

  • All levels
  • French
  • English
  • Spanish

Languages in which the lesson is available :

French

English

Spanish

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

Rates

Rate

  • R380

Package rates

  • 5h: R1900
  • 10h: R3800

online

  • R380/h

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