1st lesson free
Haru's profile and contact details have been verified by our team
Haru
- Rate R856
- Response 1h
R856/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
Certified Personal Trainer helps clients build muscle and lose body fat through personalized training program
- Personal training
- Fitness
- Strength Training
Lesson location
About Haru
Hi, I’m Haru, a qualified Personal Trainer with experience helping clients become stronger, fitter, and more confident. I specialize in strength training, fat loss, conditioning and mobility.
I’m passionate about helping people understand how their bodies work and feel confident. My goal is not only to help you achieve your current goals, but also to teach you the skills and knowledge you need to continue training independently and confidently.
I look forward to helping you become stronger and healthier!
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About the lesson
- All levels
- English
- Korean
Languages in which the lesson is available :
English
Korean
My approach to personal training is focused on helping you become stronger, leaner, and more confident through structured and sustainable training.
• Personalized training: Every session is tailored to your fitness level, goals, experience, and lifestyle. I focus on strength training, fat loss, conditioning, mobility, and building good movement patterns.
• Teaching methodology: I believe in teaching you how to train, not simply telling you what to do. I explain proper technique, form, breathing, and how to progressively challenge your body safely and effectively.
• Typical lesson length: Sessions are usually 60 minutes, including a warm-up, personalized training, and a cool-down when appropriate.
• Qualifications and experience: I hold Certificate III & IV in Fitness and have experience working as a Personal Trainer, helping clients improve strength, fitness, body composition, and confidence.
• Who are my lessons for? From beginners who are new to strength training to more experienced clients who want to improve their strength, conditioning, or physique.
My goal is to make every session productive, supportive, and enjoyable while helping you build habits that you can maintain long term.
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Rates
Rate
- R856
Package rates
- 5h: R4280
- 10h: R8560
free lesson
The free first lesson with Haru allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R856/h
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