1^st lesson free

Amram

5 (4 reviews)

Rate R1097
Response 1h
Students
Number of students Amram has accompanied since joining Superprof
3
Number of students Amram has accompanied since joining Superprof

5 (4 reviews)

R1097/h

1^st lesson free

Personal training
Fitness
Strength Training
Pilates

Certified Personal trainer in London brings back and enhances your fitness level. 15+ years of experience.

Personal training
Fitness
Strength Training
Pilates

Lesson location

- online

About Amram

I will help you find the consistency needed to improve your activity levels so you get to enjoy the path to a healthy lifestyle through good fitness. I am easygoing and professional, with experience training people of all ages, from teens to 80s. I'm not judgemental, but at the same time I have a clear idea of what I can do to help you. I love running and cycling as primary hobbies, yet, I enjoy other sports such as triathlon, duathlon, skiing, snowboarding, and rock climbing... all of them help me understand better the needs and problems that clients may face when performing them. Word of mouth is very important in this field, so I take good care and effort to keep high standards. CIMSPA level 4 UK . EREPS 4 EU ITEC level 3 Sport Massage PT ANEF Formacio Tecnics Fitness IICEFS PEHC Back Issues IICEFS

About the lesson

First of all, we start with an assessment, along with a chat about your goals, fitness, and medical background. In that same session, we agree on the sessions to follow. Typically sessions last 45 or 30 minutes but we can discuss your needs having in mind your schedule. Any fitness level is welcomed, from beginners to keen athletes. CFS and FMS-friendly exercise. Weight loss management. Lesson for adults and kids (with adult supervision) DBS

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

J

Jonathan

Se interesa en conocer al cliente y en funcion de tus necesidades te ayuda. Desde que me entrena he mejorado mucho.
Recomendable 100%.
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J
Jonathan
Se interesa en conocer al cliente y en funcion de tus necesidades te ayuda. Desde que me entrena he mejorado mucho.
Recomendable 100%.
S

Shaleen

I have been working out with Amram since 2016! When I first started training with Amram after I had my third son and I was 25 kilos overweight and had terrible issues with my back. Amram started slowly and gave me a stretching routine to help my back. He also guided me through exercises to strengthen my core and glutes so as to protect me from injuring myself any further. Today I am at my optimal weight and go running regularly, lift weights and do HIIT with Amram! For my 50th birthday we ran a 5K together- I never thought I would be here and injury and pain free. When Covid hit we started training on Zoom and it worked so well that we have continued our Zoom sessions. I would highly recommend Amram to anyone who wants to get fit, recovering from an injury or overweight with joint or back pain, you won’t regret it! Shaleen
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S
Shaleen
I have been working out with Amram since 2016! When I first started training with Amram after I had my third son and I was 25 kilos overweight and had terrible issues with my back. Amram started slowly and gave me a stretching routine to help my back. He also guided me through exercises to strengthen my core and glutes so as to protect me from injuring myself any further. Today I am at my optimal weight and go running regularly, lift weights and do HIIT with Amram! For my 50th birthday we ran a 5K together- I never thought I would be here and injury and pain free. When Covid hit we started training on Zoom and it worked so well that we have continued our Zoom sessions. I would highly recommend Amram to anyone who wants to get fit, recovering from an injury or overweight with joint or back pain, you won’t regret it! Shaleen
C

Candida

Amram is an excellent personal trainer. I have a few health issues and needed specific exercises. He tailored the programme to my circumstances and it was of such a great benefit. He was always available to answer my questions and explained everything clearly. I recommend him highly. Candida
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C
Candida
Amram is an excellent personal trainer. I have a few health issues and needed specific exercises. He tailored the programme to my circumstances and it was of such a great benefit. He was always available to answer my questions and explained everything clearly. I recommend him highly. Candida
S

Smita

Amram has been my personal trainer for just over 4 years. His approach to training is professional and patient. He remains focused on mutually agreed goals and achievable targets. In my professional capacity, I can vouch for Amram’s thorough medical knowledge that is required when training clients with medical issues. I have no hesitation in recommending Amram.
SS.
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S
Smita
Amram has been my personal trainer for just over 4 years. His approach to training is professional and patient. He remains focused on mutually agreed goals and achievable targets. In my professional capacity, I can vouch for Amram’s thorough medical knowledge that is required when training clients with medical issues. I have no hesitation in recommending Amram.
SS.
See more recommendations

Rates

Rate

R1097

Package rates

5h: R4935
10h: R9321

travel

+ R15

free lesson

The free first lesson with Amram allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R987/h

Certified Personal trainer in London brings back and enhances your fitness level. 15+ years of experience.

Lesson location

Recommended

About Amram

About the lesson

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Rates

Rate

Package rates

travel

free lesson

online

Amram's video

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