Al Hamza - Personal trainer - Brooklyn
1st lesson free
Al Hamza - Personal trainer - Brooklyn

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Al Hamza will be happy to arrange your first Personal training lesson.

Al Hamza

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Al Hamza will be happy to arrange your first Personal training lesson.

  • Rate R806
  • Response 5h
  • Students

    Number of students Al Hamza has accompanied since joining Superprof

    50+

    Number of students Al Hamza has accompanied since joining Superprof

Al Hamza - Personal trainer - Brooklyn
  • 5 (23 reviews)

R806/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Gymnastics
  • Pilates
  • Postnatal Gym

Scholar Physical Therapist with a diploma in Nutrition Science, Sports Coaching and Football Athlete Training providing you with a Global Comprehensive Health and Stress Management!

  • Personal training
  • Fitness
  • Gymnastics
  • Pilates
  • Postnatal Gym

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Al Hamza will be happy to arrange your first Personal training lesson.

About Al Hamza

I started my journey in health management when I realized how fulfilling it is to help others reach their full potential. That's when I started my Physical Therapy studies and graduated with high distinction. I enjoyed helping others and seeing how their health is progressing but I always thought that there are many aspects that I am not targeting. This led me to follow up on my goal to become a health management professional and finish my Diploma in Nutrition Science, Diploma in Sports Coaching and Diploma in Football Athlete Management certified from FIFA. I was utterly amazed by the difference in health management after obtaining the proper knowledge in all aspects of health. I was introduced to a new experience of helping others reach unthinkable potential with simplified and detailed methods that are very easy to apply! With a wealth of knowledge in nutrition, exercise science, and preventive medicine, I tailor my services to meet the unique needs of each individual. My commitment goes beyond addressing immediate health concerns; I aim to empower my clients with the knowledge and tools necessary for long-term wellness. Let's help you become a better you!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Hello! I'm Hamza ,a dedicated health management professional on a mission to guide you towards optimal well-being through my comprehensive and personalized services. I'm not just about addressing immediate health concerns; I'm committed to empowering you with the knowledge and tools you need for long-term wellness, covering every aspect of your physical, mental, and emotional health.

My approach begins with a thorough assessment where I take the time to understand your unique medical history, lifestyle, and personal goals. From there, I craft a customized health plan that integrates dietary guidance, personalized fitness routines, stress management techniques, and preventive measures tailored specifically to you.

What sets my services apart is the emphasis I place on building a strong client-practitioner relationship. I believe in open communication, actively listening to your concerns, and providing ongoing support throughout your health journey. My approach is not one-size-fits-all; I adapt my strategies to accommodate your lifestyle, preferences, and any specific health conditions you may have.

I stay informed about the latest advancements in wellness technology and digital health tools, leveraging them to enhance your experience and facilitate remote monitoring when necessary. My goal is to create a supportive environment that fosters motivation and adherence to the health plan, making your journey towards well-being a positive and empowering experience.

Whether you're looking to manage your weight, reduce stress, or make overall lifestyle improvements, my full health management services are designed to promote sustainable health and vitality. Let's embark on this journey together, and I'll be with you every step of the way!

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Rates

Rate

  • R806

Package rates

  • 5h: R4028
  • 10h: R8055

free lesson

The free first lesson with Al Hamza allows you to get to know the tutor and discuss your needs and expectations.

  • 30min

online

  • R806/h

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