1st lesson free
Arul's profile and contact details have been verified by our team
Arul
- Rate R122
- Response 2h
-
Students12
Number of students Arul has accompanied since joining Superprof
Number of students Arul has accompanied since joining Superprof
R122/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Fitness Milestones offering Online and Offline 1:1 Personal Training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
Recommended
Arul is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Arul
With 12 years of experience as a personal trainer and nutritionist, I specialize in creating tailored fitness and nutrition plans. My goal is to help clients achieve their health and wellness objectives through personalized, evidence-based strategies, ensuring sustainable and transformative results. Let's embark on a journey to a healthier, fitter you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Arul is a very good trainer.
He understands the requirement of his clients and gives customised diet plan and workout routines . I feel great working with him in my fitness and healthy life style journey.
I would recommend arul if anyone is looking for the same.
Great session, thank you
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Rates
Rate
- R122
Package rates
- 5h: R610
- 10h: R1219
free lesson
The free first lesson with Arul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R122/h
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