1^st lesson free

Anne

Rate R810
Response 13h
Students
Number of students Anne has accompanied since joining Superprof
3
Number of students Anne has accompanied since joining Superprof

R810/h

1^st lesson free

Personal training
Fitness
Strength Training
Postnatal Gym
Prenatal Gym

Qualified PT who specializes in ensuring women over 40 have their best body

Personal training
Fitness
Strength Training
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Anne

I am passionate about ensuring women over 40 have their best body through perimenopause and beyond. As I have 2 children and I am 49 years old, I know what it's like to suffer some of the terrible symptoms of perimenopause. I have also learned how to manipulate diet and exercise to reduce those symptoms. I have well over 15 years of international experience as a PT, and have competed in a wide range of sports, from trail running to touch to fitness competitions. I have also either tried myself, or seen clients try, a wide range of “fashionable” methods promoted on social media, so I know what works, and what does not, for us ladies over 40.

About the lesson

I have my own studio in Albany, Auckland, where I have all my 1:1 clients. I also offer a range of services online to clients, from follow-along videos, to fully customized workout plans with demonstration videos so that clients can execute in the gym. If clients have a goal, I also create all their programming leading up to that goal. Everything can be adapted to the individual client’s needs, budget, and timeframes. I also run small group pods for online clients who wish to have peer support.

Rates

Rate

R810

Package rates

5h: R4050
10h: R8100

free lesson

The free first lesson with Anne allows you to get to know the tutor and discuss your needs and expectations.

online

R810/h

Qualified PT who specializes in ensuring women over 40 have their best body

Lesson location

About Anne

About the lesson

Rates

Rate

Package rates

free lesson

online

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Qualified PT who specializes in ensuring women over 40 have their best body

Lesson location

About Anne

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Joshua

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