Strength training lessons for Beginner level students

Petaling Jaya, Malaysia (face-to-face & online)

5 (2 reviews)
Recommended

I kavin prisy is a physiotherapist founder of miracle heal physio clinic - chennai and i train people in zumba , fitness and also treat all kind of pain ...

R34/h
1^st lesson free

Lini

5 (1 review)
Recommended

Let's move better, get stronger, and feel more confident in your body.

R400/h
1^st lesson free

Pratyush

5 (2 reviews)
Recommended

Elite fitness isn’t for everyone—it’s for those who demand the best. i specialize in transforming bodies and mindsets, pushing limits, and delivering results that speak for themselves. if you're ready

R154/h
1^st lesson free

Jamie

Auckland, New Zealand (face-to-face & online)

5 (4 reviews)
Recommended

Exceptional calisthenics/movement/ fitness/personal training/weight lifting advice. all levels hourly lesson 35 pounds, fun and engaging lessons from a passionate and patient teacher

R765/h
1^st lesson free

Drew

Certified personal trainer and sports nutrition coach helping busy people build confidence

R423/h
1^st lesson free

Alexandra

Leicester, United Kingdom (face-to-face & online)

5 (1 review)
New

Qualified female personal trainer helping women lose weight, build confidence, tone up, improve fitness

R655/h
1^st lesson free

Somnath

Kolkata, India (face-to-face & online)

I am a strength and conditioning coach by profession. i have more than 3 years experience training and coaching clients attain their athletic and fitness goals.

R256/h
1^st lesson free

Liam

Northampton, United Kingdom (online)

5 (4 reviews)
Recommended

10 year industry professional. specialising in strength training and mobility. keeping you healthy, happy and injury-free!!

R765/h
1^st lesson free

Avnee

New Delhi, India (face-to-face & online)

5 (4 reviews)
Recommended

Train with purpose. transform with consistency. personal fitness coach | athlete helping you build strength, confidence & a healthier lifestyle. online & offline training available :)

R256/h
1^st lesson free

Usoof

Luton, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Fitness coach with over a decade of real-world athletic experience across rugby, boxing, strength training, and weight loss.

R655/h
1^st lesson free

Shivaji

Noida, India (face-to-face & online)

I am a k11 certified personal trainer.i am giving personal training session.i have a certificate in my key skills are high intensity training ,low intensity training, moderate training and functional

R213/h
1^st lesson free

Wesam

Dubai, United Arab Emirates (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer free consultation ! fat loss & muscle gain coach | online & private sessions

R173/h
1^st lesson free

Pooja

Jaipur, India (face-to-face & online)

5 (4 reviews)
Recommended

An active mma fighter & boxer with 10+ years coaching experience in boxing, jiu-jitsu & fitness

R256/h
1^st lesson free

Sahil

5 (3 reviews)
Recommended

Engineer turned fitness expert | taekwondo black belt & yoga instructor | strength & conditioning, martial arts, and science-backed nutrition coaching.

R102/h
1^st lesson free

Yash

Lucknow, India (face-to-face & online)

5 (3 reviews)
Recommended

"unlock your potential with me, one session at a time." book your session and see how i will change your fat loss / muscle-building journey easy without dieting

R256/h
1^st lesson free

Jay

Sydney Olympic Park, Australia (face-to-face & online)

5 (1 review)
New

Sydney personal trainer with 10+ years experience helping clients lose fat, gain muscle, and build sustainable fitness habits

R907/h
1^st lesson free

Felipe

Immingham, United Kingdom (online)

5 (3 reviews)
Recommended

: personal trainer direto do brasil! graduado, pós graduado, mestre, já dei aulas para diferentes atores famosos e pronto para dar aula para você! graduated, postgraduated, m

R437/h
1^st lesson free

Nimesh

Montréal, Canada (face-to-face & online)

Personal trainer (fitness instructor). ymca certified. customized workout plans. online and offline coaching. one on one sessions. nutrition guidance.

R518/h
1^st lesson free

Luigi

London, United Kingdom (online)

5 (3 reviews)
Recommended

I am a personal trainer who believes muscles and daily movement are at the foundation of a qualitative life. i help busy professionals transform their bodies through the adoption of healthy habits and

R1857/h
1^st lesson free

Sebastian

5 (3 reviews)
Recommended

Nasm certified online personal trainer/ beginners, home workouts, weight loss and muscle building

R546/h
1^st lesson free

Shelley

Canterbury, United Kingdom (face-to-face & online)

As a level 3 mobile personal trainer and advanced nutrition adviser with a bsc (hons) degree in sports and exercise science, i guide you in improving your health and building a strong foundation.

R874/h
1^st lesson free

Adrian

Rotorua, New Zealand (face-to-face & online)

Fitness coaching focused on gym training and lifestyle. 10+ years of real experience in hypertrophy and strength. personalized plans, safe technique, motivation and nutrition basics. no certification,

R366/h
1^st lesson free

Mirza

Hyderabad, India (face-to-face & online)

5 (1 review)
New

Why settle for mediocre results when you can have a personal trainer who tailors every aspect of your workout specifically to you

R427/h
1^st lesson free

Bhagyasri

Kolkata, India (face-to-face & online)

5 (1 review)
New

Anu physio clinic specialist in sports and orthopaedic physiotherapist ,certified in pilates, fitness, strengthening and conditioning

R205/h
1^st lesson free

Budhaditya

I am a strength & conditioning coach experienced in designing customised programs for hypertrophy, fat loss, mobility improvement, and functional strength. my approach combines technique, progression,

R68/h
1^st lesson free

Ayush

Jaipur, India (face-to-face & online)

I'm internationally certified personal trainer with the american council on exercise with 5 years of experience in fitness industry.

R171/h
1^st lesson free

Afreen

Mormugao, India (face-to-face & online)

“expert female-only fitness coaching with customized workouts and zero time restrictions daily.”

R171/h
1^st lesson free

Ppragya

Coimbatore, India (online)

Certified fitness coach with 15+ years experience offering personalized weight loss and strength training sessions

R171/h
1^st lesson free

Divyanshu

Noida, India (face-to-face & online)

Too busy to hit the gym? fit panda brings coaching to you.

R136/h
1^st lesson free

Jay

Chennai, India (online)

5 (3 reviews)
Recommended

As a certified nutritionist, medical student and national powerlifting gold medalist, i create personalized, science-based programs to efficiently maximize hypertrophy, strength, and performance, comb

R171/h
1^st lesson free

Arun

5 (1 review)
New

Hi,i m fitness trainer in noida specialist in fitness and nutrition or posture correction .

R154/h
1^st lesson free

Poppy

Kingston upon Hull, United Kingdom (face-to-face & online)

Yoga teacher/ dance graduate/ sports and fitness cruise crew member. offering one to one (in hull) and online yoga/ meditations/ nutrition plans for a more personal approach to your progress and imp

R546/h
1^st lesson free

Mohamed

5 (3 reviews)
Recommended

Expert in football coaching and personal training with a first-class honours degree in sports science (lv 3 pt). currently working as a pe teacher for a primary school and football coaching at bloomsb

R655/h
1^st lesson free

Dr vedith

Subang Jaya, Malaysia (face-to-face & online)

Qualified personal trainer specializing in rehabilitation, performance, physiotherapy, and personalized fitness coaching.

R205/h
1^st lesson free

Tanatswa elliot

5 (3 reviews)
Recommended

Experienced fitness coach | personalised training | strength endurance and weight management| online and face to face

R400/h
1^st lesson free

Avinash

Chandigarh, India (online)

5 (1 review)
New

Unlock your full potential: transform, get fit, stay strong: elevate your fitness with a personal trainer!"

R341/h
1^st lesson free

Mandarin

Bengaluru, India (online)

I’m a fitness, nutrition & lifestyle coach with 5+ years' experience helping 100+ clients achieve fat loss, strength, & mindset shifts through personalized training, habit-building, & holistic wellnes

R333/h
1^st lesson free

Tarzan anmol

Kharar, India (face-to-face & online)

5 (1 review)
New

Transform your physique with tarzan anmol fitness in couple of days now!

R171/h
1^st lesson free

Andrew

Hi, i’m andrew tucker, a personal trainer with 13+ years of experience. i help people build strength, confidence, and healthier lifestyles. my goal is to help you feel great, unlock your potential, an

R1092/h
1^st lesson free

Maalik

5 (3 reviews)
Recommended

Personal trainer based in london specialising in combat sports - muay thai (thai boxing) kickboxing boxing

R655/h
1^st lesson free

Trung

Palakkad, India (face-to-face & online)

5 (1 review)
New

Qualified pt: hybrid fitness trainer based in london. teaching calisthenics, boxing & muaythai + bodybuilding

R983/h
1^st lesson free

"transform your body with an ace certified trainer: nutrition, strength, and bodybuilding expertise!"

R170/h
1^st lesson free

Ankit

Katihar, India (face-to-face & online)

Hi my name is ankit kumar and introducing my job as a strength and conditioning for indian population

R136/h
1^st lesson free

Anael

, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Level 3 personal training pre & postnatal qualifications. 12 years of experience i offer a range of fitness services, including outdoor or at-home (in-person or remotely) contact me today to schedule

R874/h
1^st lesson free

Prajwal

Electronic City, India (face-to-face & online)

5 (1 review)
New

"govt & strength certified coach here to help you build actual fitness, energy, and a healthier lifestyle that actually sticks."

R136/h
1^st lesson free

Jose

Bilston, United Kingdom (face-to-face & online)

A passionate and certified personal trainer with over 10 years of experience.

R765/h
1^st lesson free

Neet

Kuraby, Australia (face-to-face & online)

5 (2 reviews)
Recommended

Certified and experienced pilates instructor with specialized training to handle clients with injury and pregnancy

R510/h
1^st lesson free

Barbora

Sligo, Ireland (face-to-face & online)

5 (1 review)
New

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

R931/h
1^st lesson free

Dan

Orillia, Canada (face-to-face & online)

Former professional muay thai fighter, greek green beret, and currently a fire fighter and personal trainer. specializing in calisthenics, kettlebells, and functional strength.

R805/h
1^st lesson free

Milena

Rockdale, Australia (face-to-face & online)

Pilates reformer and mat. face to face or online. i am physiotherapist from colombia.

R1361/h
1^st lesson free

Kleyon

Hampton Hill, United Kingdom (face-to-face & online)

Patience & constancy is the key. i am here to deliver 110% service, while coaching you to achieve your full potential. even small steps has a big impact, so don't feel discouraged from what your input

R874/h
1^st lesson free

Ebin

Cavan, Ireland (face-to-face & online)

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

R372/h
1^st lesson free

Michael

Edinburgh, United Kingdom (face-to-face & online)

5 (1 review)
New

Maximise your potential! i am an experienced personal trainer. i specialise in strength and conditioning, weight loss and building lean muscle mass.

R819/h
1^st lesson free

Roby

Bengaluru, India (online)

5 (3 reviews)
Recommended

Professional personal trainer & wellness coach offering customized workout plans, personalized diet plans, fat loss, strength training, and mobility sessions

R85/h
1^st lesson free

Manjeet

Chandigarh, India (face-to-face & online)

Dedicated online personal trainer with 1 year of experience delivering results in fat loss and muscle building, backed by strong expertise in mobility, stability, and plyometric training.

R51/h
1^st lesson free

Prashant

Kanpur, India (online)

5 (2 reviews)
Recommended

Gain muscle and lose weight the smart way! experienced fitness trainer and professional long jumper guiding you personalized fitness training and body transformation through science-based weight loss,

R34/h
1^st lesson free

Maria

Holyport, United Kingdom (face-to-face & online)

L3 personal trainer dedicated to guiding you on your own journey to a stronger, healthier, and more fulfilling life.

R874/h
1^st lesson free

Karan

Dehradun, India (face-to-face & online)

5 (1 review)
New

Certified strength & conditioning coach | cscs | asca l-01 | pgdys | online & in-person training

R256/h
1^st lesson free

Prasanth

New Delhi, India (face-to-face & online)

5 (2 reviews)
Recommended

Certified personal trainer with 5+ years experience in fat loss and muscle building

R427/h
1^st lesson free

Fiteasy

I'm a professional fitness coach specializing in strength training, fat loss, muscle building, body recomposition, and rehab. no quick fixes - just sustainable progress and more progress. dmtoday ...

R171/h
1^st lesson free

Payal

London, United Kingdom (online)

5 (1 review)
New

Ready to transform your fitness journey? whether you're a beginner or an athlete, i’m here to help you achieve your goals! i specialize in: strength, power, and endurance training push, pull, leg work

R153/h
1^st lesson free

Aagam

Surat, India (online)

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

R51/h
1^st lesson free

Catia

5 (1 review)
New

Pilates or personal training personalised sessions. i'm a 3rd generation classical pilates teacher trained through the direct lineage of joseph pilates via romana kryzanowska, and a certified fitness

R1201/h
1^st lesson free

Ironpumpsfitness

Kuala Lumpur, Malaysia (face-to-face & online)

"sweat, smile, repeat: fitness coaching for all levels get fit, feel great! as a certified fitness coach, i help clients achieve their goals through personalized

R400/h
1^st lesson free

Pietro

Brentford, United Kingdom (face-to-face & online)

Personal training for beginners, 40+, and elderly — home visits, private gym, or online.

R765/h
1^st lesson free

Laurel

Toronto, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Are you ready to lose weight with weights? let's get you active and effective!

R633/h
1^st lesson free

Christo

Kolenchery, India (face-to-face & online)

5 (3 reviews)
Recommended

Friendly personal trainer for fitness, muscle strengthening, aerobics and fun sports workouts for all levels

R171/h
1^st lesson free

Kramer (kvo coaching)

Caloundra, Australia (face-to-face & online)

Personal trainer. pt manager. autoimmune disease, mental health, weight loss and bodybuilding. i work face to face from world gym or i also operate online/remote.

R794/h
1^st lesson free

Dan

Stockport, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

Your stockport pt and online coach for strength, fat loss and body confidence!

R874/h
1^st lesson free

Ejaz khan

Slough, United Kingdom (face-to-face & online)

Qualified strength & conditioning, personal training, sports coaching & development coach for adults & children.

R765/h
1^st lesson free

Prithviraj

Brahmapuram, India (online)

1-on-1 personal training for strength & fat loss for all age groups.

R51/h
1^st lesson free

Ifedayo

Kuala Lumpur, Malaysia (face-to-face & online)

5 (1 review)
New

I'm not a certified trainer with textbook knowledge. i'm someone who was exactly where you might be right now. one year ago, i hired a personal trainer, transformed my body, and fell in love with fitn

R240/h
1^st lesson free

Dom

Dehradun, India (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer & online coach. 5+ years of experience. based in north london. sustainable fat-loss expert.

R1092/h
1^st lesson free

Mrityunjay

Adcc india medalist | mma, boxing, wrestling & bjj coach | strength, mobility & conditioning (online & offline)

R111/h
1^st lesson free

Spike

Cheras, Malaysia (face-to-face & online)

Hi this is praveen certified personal training coach and boxer to take online and home training sessions. reach out me any time for sessions and more...

R171/h
1^st lesson free

Rajib

Kolkata, India (online)

5 (1 review)
New

Experience fitness mentor proving aesthetics and strength can coexist — customised programs for total transformation. who said you can’t be strong and aesthetic at the same time? we will prove them w

R119/h
1^st lesson free

Madhu

Ravathur, India (online)

5 (1 review)
New

Certified personal trainer helping clients achieve weight loss, strength, endurance and healthy lifestyle

R102/h
1^st lesson free

Arif

Transform your body & health! 6+ years expert fitness coach for weight loss, muscle gain & total wellness

R721/h
1^st lesson free

Sreerag

Birmingham, United Kingdom (face-to-face & online)

Certified personal trainer who has 2 year of experience and transformed many clients

R136/h
1^st lesson free

Robert

5 (2 reviews)
Recommended

Lifestyle accountability partner with 15+ years' life experience in strength conditioning, distance running and road cycling (for joy, not for competition). available in person and online.

R393/h
1^st lesson free

Ahtisham

Toronto, Canada (face-to-face & online)

Experienced level 3 personal trainer provides personalised online fitness, fat-loss, strength and conditioning programmes worldwide.

R1092/h
1^st lesson free

George

5 (2 reviews)
Recommended

I’m george,a three times world champion in rowing with long-standing expertise in exercise science.i believe fun is key to successful training, let’s work together to improve fittness!

R403/h
1^st lesson free

Julia

Kingston upon Hull, United Kingdom (online)

5 (2 reviews)
Recommended

I offer 1 2 1 personalised fitness sessions for women. i have a sports therapy degree, fitness instructor & pregnancy & postnatal fitness qualifications & qualifications in nutrition.

R874/h
1^st lesson free

Miles

Oxford, United Kingdom (face-to-face & online)

5 (3 reviews)
Recommended

• personal trainer with 15+ years experience in sport • helping clients lose weight, gain muscle & build confidence • private gym • fully personalised programmes for all fitness levels

R1311/h
1^st lesson free

Taha

Abu Dhabi, United Arab Emirates (face-to-face & online)

5 (3 reviews)
Recommended

Personal trainer will transform your body from the first month! results guaranteed (weight loss program)

R790/h
1^st lesson free

Veronica

Markham, Canada (face-to-face & online)

5 (3 reviews)
Recommended

Holistic personal trainer: teaching strength, nutrition, and optional dance using faith-rooted mindset coaching to empower women toward healthier, purpose-aligned living.

R748/h
1^st lesson free

Raoul

Mumbai, India (face-to-face & online)

5 (2 reviews)
Recommended

Your journey to general fitness starts here., achieve your health & wellness goals with a personalized plan

R154/h
1^st lesson free

Omer

5 (1 review)
New

Top tier advanced fitness coach and nutritionist with 20+ years of experience. specialized in one on one personal training.

R341/h
1^st lesson free

Jenner (greg)

Richmond, Canada (online)

Phd-trained health educator offering personalized fitness, nutrition, and wellness coaching with 40 years’ experience.

R575/h
1^st lesson free

Vishnu