1st lesson free
Ognendro's profile and contact details have been verified by our team
Ognendro
- Rate R218
- Response 2h
-
Students10
Number of students Ognendro has accompanied since joining Superprof
Number of students Ognendro has accompanied since joining Superprof
R218/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Callisthenics
Lose Weight and Stress, Gain Fitness, Strength, Flexibility and Mind Control. Learn from authentic Indian Certified Yoga and Fitness Trainer.
- Personal training
- Fitness
- Strength Training
- Callisthenics
Lesson location
Recommended
Ognendro is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Ognendro
I’m a certified Yoga and Fitness trainer from India with over 10 years of experience in transforming lives of my clients. My style combines the best possible exercises from different fitness routines from both western and traditional Indian techniques. Over the years I have developed a clear understanding of mind, breath and body control and my techniques have been conducive to getting the desired results for my clients.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Fitness has mainly 4 aspects: Cardiovascular health, Muscular Strength, Flexibility and Mental health. You can acquire it all with my easy to follow lessons that are customised to your individual needs. “Mind controls the body and vice-versa”. Learn how to control your body and your mind will follow. This is the basic ideology of Yoga. However, fitness is fitness. Whether you follow a western gym routine, pilates, yoga or any other form of physical activity, the aim is the same. My lessons are carefully programmed keeping in mind every aspect of fitness. So, come and join me to transform into the real YOU.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
He is one of most sincere teacher that I know...He is well learned person on yoga ..He is an incredible educator..Whatever he teaches he explained in details and then teach...He gives lots of appreciation and moral support to each and every students which really helps individual to move forward and gain achievement..Thank you sir..
I have been training with ognendro for almost 2 years now. Have benefited with his deep knowledge of yoga. I have lost 40 pounds since I started. Would surely recommend to someone seeking to get fit.
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Rates
Rate
- R218
Package rates
- 5h: R980
- 10h: R1852
travel
- + R5
free lesson
The free first lesson with Ognendro allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R131/h
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