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Dayane
- Rate R977
- Response 1h

R977/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Body pump
- Body attack
Qualified personal trainer offering motivating, personalised fitness coaching for all ages and abilities
- Personal training
- Fitness
- Strength Training
- Body pump
- Body attack
Lesson location
Recommended
Dayane is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Dayane
My name is Dayane, and I am the personal trainer behind Zucapowerfit.
Growing up in Brazil, I played football from the age of six until I was seventeen. Sport taught me discipline, commitment, teamwork and the importance of caring for the body through exercise, strength training and good nutrition. It also gave me a lifelong love of movement that I now enjoy sharing with others.
I am passionate about helping people become stronger, healthier and more confident. I understand that everyone starts from a different place, so I take time to listen, understand your goals and create sessions that suit your ability, needs and lifestyle.
My coaching is friendly, positive and focused on lasting progress. You will receive clear guidance, genuine encouragement and the accountability you need to keep moving forward. Fitness should not feel intimidating or punishing - it should help you feel capable, energised and proud of yourself.
My qualifications include:
• Level 3 Diploma in Personal Training
• Level 3 Nutrition and Weight Management
• Level 2 Certificate in Gym Instructing
• Working with Children in Gyms and Group Exercise
• Circuit, Core and Functional Training
• Flexibility and Mobility Training
• Muscular Strength and Endurance
I am also a CIMSPA member, fully insured and currently studying towards my Level 4 Personal Trainer qualification.
I offer coaching in Shoreham-by-Sea, Brighton & Hove and surrounding areas.
Let’s work together to build a healthier, stronger and more confident you!
About the lesson
- All levels
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
My lessons are friendly, supportive and planned around you.
We will begin by discussing your goals, current fitness level and any areas you would particularly like to improve.
I will then create sessions that are challenging but achievable, allowing you to progress safely and at a pace that feels right.
Depending on your goals, lessons may focus on strength, general fitness, mobility, balance, weight management or sports performance.
I will demonstrate each exercise clearly, help you develop the correct technique and adapt activities whenever needed.
I work with children, teenagers and adults of all abilities, including complete beginners and people returning to exercise after a break.
My aim is to help you feel comfortable, enjoy being active and gradually become stronger, fitter and more confident.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Training with Dayane never feels like a chore. She brings plenty of energy to every session and knows how to challenge you while still making the workout enjoyable. I always leave feeling that I have worked hard and achieved something. Dayane is reliable, attentive and genuinely wants you to do well - I would recommend her without hesitation.
I highly recommend Dayane as a personal trainer. She is knowledgeable, motivating and genuinely invested in every client’s progress. Her sessions are personalised, enjoyable and challenging without ever feeling intimidating. She makes you feel comfortable from the start and gives you the confidence to achieve more than you thought possible.
I know Dayane both personally and professionally through our work supporting children and families. She is warm, patient and encouraging, and she has a natural ability to help people feel comfortable - whatever their age or level of fitness.
From my experience of working with her, I have seen how much thought she puts into each session. She explains activities clearly, adapts them to the individual and knows when to offer encouragement or an extra challenge. Her lessons are well planned but never feel rigid, and her positive energy makes exercise feel enjoyable and achievable.
Dayane genuinely cares about the people she works with and takes pride in helping them build confidence as well as physical fitness. I would happily recommend her to anyone looking for a knowledgeable, dependable and supportive personal trainer.See more recommendations
Rates
Rate
- R977
Package rates
- 5h: R4885
- 10h: R9770
free lesson
The free first lesson with Dayane allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R977/h
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