Dayane - Personal trainer - Shoreham-by-Sea
1st lesson free
Dayane - Personal trainer - Shoreham-by-Sea

Dayane's email address and phone number have been validated.

Dayane

  • Rate R977
  • Response 1h
Dayane - Personal trainer - Shoreham-by-Sea
  • 5 (3 reviews)

R977/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training
  • Body pump
  • Body attack

Qualified personal trainer offering motivating, personalised fitness coaching for all ages and abilities

  • Personal training
  • Fitness
  • Strength Training
  • Body pump
  • Body attack

Lesson location

Recommended

Dayane is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Dayane

My name is Dayane, and I am the personal trainer behind Zucapowerfit.

Growing up in Brazil, I played football from the age of six until I was seventeen. Sport taught me discipline, commitment, teamwork and the importance of caring for the body through exercise, strength training and good nutrition. It also gave me a lifelong love of movement that I now enjoy sharing with others.

I am passionate about helping people become stronger, healthier and more confident. I understand that everyone starts from a different place, so I take time to listen, understand your goals and create sessions that suit your ability, needs and lifestyle.

My coaching is friendly, positive and focused on lasting progress. You will receive clear guidance, genuine encouragement and the accountability you need to keep moving forward. Fitness should not feel intimidating or punishing - it should help you feel capable, energised and proud of yourself.

My qualifications include:

• Level 3 Diploma in Personal Training
• Level 3 Nutrition and Weight Management
• Level 2 Certificate in Gym Instructing
• Working with Children in Gyms and Group Exercise
• Circuit, Core and Functional Training
• Flexibility and Mobility Training
• Muscular Strength and Endurance

I am also a CIMSPA member, fully insured and currently studying towards my Level 4 Personal Trainer qualification.

I offer coaching in Shoreham-by-Sea, Brighton & Hove and surrounding areas.

Let’s work together to build a healthier, stronger and more confident you!

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About the lesson

  • All levels
  • English
  • Portuguese

Languages in which the lesson is available :

English

Portuguese

My lessons are friendly, supportive and planned around you.

We will begin by discussing your goals, current fitness level and any areas you would particularly like to improve.

I will then create sessions that are challenging but achievable, allowing you to progress safely and at a pace that feels right.

Depending on your goals, lessons may focus on strength, general fitness, mobility, balance, weight management or sports performance.

I will demonstrate each exercise clearly, help you develop the correct technique and adapt activities whenever needed.

I work with children, teenagers and adults of all abilities, including complete beginners and people returning to exercise after a break.

My aim is to help you feel comfortable, enjoy being active and gradually become stronger, fitter and more confident.

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Rates

Rate

  • R977

Package rates

  • 5h: R4885
  • 10h: R9770

free lesson

The free first lesson with Dayane allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R977/h

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