1st lesson free
Kramer (KVO Coaching) profile and its contact details have been verified by our experts
Kramer (KVO Coaching)
- Rate R826
- Response 3h
-
Students2
Number of students Kramer (KVO Coaching) has accompanied since joining Superprof
Number of students Kramer (KVO Coaching) has accompanied since joining Superprof
R826/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal trainer. PT manager. Autoimmune disease, mental health, weight loss and bodybuilding. I work Face to face from World Gym or I also operate online/remote.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Kramer (KVO Coaching)
I graduated from the Australian institute of personal training, I was diagnosed with Crohn’s disease in my late teens and have made it my mission to prove to you that no matter your background, you can still achieve your goals!!
This is when KVO Coaching was launched. With the desire to improve lives physically and mentally I want to show you your true potential. You are so unique and your training and lifestyle should reflect that!
Enquire today for a FREE consultation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I specialise in
- weight loss
- bodybuilding
- general fitness
- life style change
I don’t believe there is a one size fits all approach. Every one of you is individual and your blueprint needs to fit you!
I offer both online and face to face coaching in all areas. That includes but is not limited to
- app based individualised programming.
- nutrition guidance.
- habit/lifestyle assessment and change.
- 1:1 individual sessions (online or face to face)
- health appraisals
To put simply I will guide you in all things health and fitness in order to achieve your goal in a safe and healthy manner.
We do this through 1 hour sessions either online or face to face. After an initial introduction period we will spend our time breaking down performance and goals in order to dial in on the best approach for you to achieve your goals. While we do this we will include as much upskilling and learning as possible in order to give you a strong foundation to share with friends and family.
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Rates
Rate
- R826
Package rates
- 5h: R4128
- 10h: R8256
online
- R590/h
travel
- + R15
free lesson
The free first lesson with Kramer (KVO Coaching) allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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