1st lesson free
Luigi's profile and contact details have been verified by our team
Luigi
- Rate R435
- Response 1h
R435/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Callisthenics
From Beginner to Advanced | Calisthenics, Gymnastics & Mobility Coaching | Build Strength with Minimal Equipment | 10+ Years Experience
- Personal training
- Fitness
- Strength Training
- Gymnastics
- Callisthenics
Lesson location
About Luigi
With over 10 years of experience in calisthenics, gymnastics, mobility, and functional movement training, I help students develop real strength, body control, and confidence through proven training methods. My coaching focuses on mastering your own bodyweight, allowing you to build impressive strength and athletic ability with minimal equipment. Whether your goal is to achieve your first handstand, learn the front lever, improve mobility, increase functional strength, lose weight, or develop advanced gymnastics skills, I will create a personalised plan tailored to your current level and goals. I specialise in combining calisthenics, gymnastics fundamentals, and Functional Range Conditioning (FRC) principles to help improve strength, flexibility, joint health, and movement quality. My approach develops not only a stronger body but also greater body awareness, discipline, and mental resilience. No matter your starting point, I will guide you step-by-step to unlock your full physical potential and take your body and mind to the next level.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are designed to help you build strength, mobility, balance, and advanced bodyweight skills in a safe and structured way. Training can include: • Handstand progressions and balance training • Front lever development • Gymnastics strength fundamentals • Calisthenics skills and progressions • Functional Range Conditioning (FRC) mobility work • Core strength and body control • Joint health and injury prevention • Flexibility and mobility training • Personalised workout programmes • Weight loss and body transformation support Every lesson is adapted to your individual needs, whether you're a complete beginner or an advanced athlete looking to break through plateaus. You will learn how to move efficiently, build genuine functional, improve flexibility, and gain complete control over your body. My goal is not only to help you achieve impressive skills but to develop a stronger, healthier, and more capable version of yourself.
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Rates
Rate
- R435
Package rates
- 5h: R2176
- 10h: R4352
online
- R435/h
free lesson
The free first lesson with Luigi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Luigi's video
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