1st lesson free
Reena's email address and phone number have been validated.
Reena
- Rate R347
- Response 1h
R347/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Stretching
- Gymnastics
Yoga & Mindfulness Sessions I'm pleased to offer Hatha Yoga and Mindfulness Meditation sessions designed to support your physical, mental, and emotional well-being.
- Personal training
- Fitness
- Strength Training
- Stretching
- Gymnastics
Lesson location
About Reena
I am a certified Hatha Yoga trainer and offer yoga and mindfulness meditation sessions to support physical, mental, and emotional well-being.
If you're interested in starting or deepening your yoga and mindfulness journey, I'd be happy to discuss a program that fits your needs.
Feel free to reach out for more information or to book a session.
See more
About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
Whether you're new to yoga or have an established practice, these sessions provide a welcoming space to improve flexibility, build strength, reduce stress, and cultivate greater balance in daily life.
What I offer:
Hatha Yoga for all experience levels
Guided Mindfulness Meditation
Breathing techniques (pranayama)
Relaxation and stress management practices
Individual and small group sessions
My approach focuses on mindful movement, breath awareness, and creating a calm, supportive environment where everyone can practice at their own pace.
See more
Rates
Rate
- R347
Package rates
- 5h: R1735
- 10h: R3470
free lesson
The free first lesson with Reena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R347/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
