1st lesson free
Pallav profile and its contact details have been verified by our experts
Pallav
- Rate R140
- Response 1h
R140/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Certified Personal Trainer | Nutritionist | B.P.Ed Graduate | 5+ Years of Experience | 300+ Client Transformation in Fat Loss, Muscle Gain & Performance
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Pallav
I am a Certified Personal Trainer and Nutritionist with over 5 years of hands-on experience in the fitness industry. Throughout my journey, I have successfully helped 300+ clients achieve their fitness goals through personalized workout programs, tailored nutrition strategies, and sustainable lifestyle modifications.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My coaching is based on scientific training principles and individualized programming. Every client receives a personalized workout and nutrition plan based on their goals, fitness level, lifestyle, and limitations.
A typical session includes mobility and warm-up drills, strength or conditioning exercises, technique correction, and progress tracking. I focus on proper form, injury prevention, sustainable habits, and long-term results rather than quick fixes.
My classes are suitable for beginners, intermediate trainees, working professionals, men and women looking for fat loss, muscle gain, strength development, improved fitness, and overall health transformation.
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Rates
Rate
- R140
Package rates
- 5h: R701
- 10h: R1403
online
- R88/h
free lesson
The free first lesson with Pallav allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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